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==================+===================+=====+=====+=====+====+=====+======
FOOTNOTES:
[171] Table compiled from "Chemistry of Food and Nutrition,"
Sherman.--"A Laboratory Handbook for Dietetics," and "Feeding the
Family," Rose--and other sources.
[172] Milk powders now on market are made from skimmed or partially
skimmed milk.
[173] Horlick's malted milk. Analysis made in Horlick's Laboratories.
TABLE IV
COMPOSITION AND FUEL VALUE OF MOST OF THE FOODS USED IN THE INVALID
DIETARY
All determinations allow 28.35 grams to the ounce.
All calculations are made using the factor 4 calories for protein, 4
calories for carbohydrates, and 9 calories for fats.
The materials are measured in standard 8-ounce measuring cups, or
tablespoons. The measures are exactly level unless otherwise stated.
In calculating beverages containing alcohol, it is necessary to know
the percentage of alcohol contained therein. Alcohol has a fuel value
of 7 calories per gram. (Whether this heat is available for the needs
of the body is still a question.)
KEY
A _Nitrogen Gm._
B1 _Proteins Per Cent_
B2 _Proteins Gm._
C1 _Fats Per cent_
C2 _Fats Gm._
D1 _Carbohydrates Per Cent_
D2 _Carbohydrates Gm._
E _Fuel Value_
=======================+===========+===========================+=======
Material | Weight | Measure | A
-----------------------+-----------+---------------------------+-------
Almonds | 1/2 oz. | 6 | .48
Apples | 5.5 oz. | 1 medium | .09
Apricots | | 9 halves | --
Arrowroot | 1 oz. | 8 tablespoonfuls | --
Artichoke, French | 1 oz. | | .15
Asparagus, fresh | 4 oz. | 6 stalks | .33
Asparagus, canned | 4 oz. | 1/2 cup | .28
| | |
Bacon | 1 oz. | 2 slices | .35
Bananas, E.P.[174] | 3-1/2 oz. | 1 medium | .20
Barley, pearled | 1 oz. | 3 tablespoonfuls | .39
Barley flour | 1/2 oz. | 1 tablespoonful | .16
Bass | 3 oz. | 1 serving | 2.53
Beans, string |
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