serving | .36
Rum | 1 oz. | 2 tablespoonfuls | --
| | |
Salmon, canned | 1 oz. | | .99
Salmon, canned | 1 lb. | 1 can | 15.82
Saltines (crackers) | 1 oz. | | .48
Saltines (crackers) | 1 lb. | 1 box | 7.68
Sardines, canned | 1 oz. | 1 small serving | 1.08
-----------------------+-----------+---------------------------+-------
==============+==================+==================+=========
B1 | B2 | C1 | C2 | D1 | D2 | E
------+-------+--------+---------+--------+---------+---------
1.6 | .9 | 0.3 | .17 | 9.9 | 5.6 | 27.5
0.6 | .85 | 0.1 | .14 | 8.5 | 12.05 | 53.
-- | -- | -- | -- | 11.3 | 3.2 | 12.8
6.2 | 1.75 | 1.2 | .34 | 3.7 | 1.04 | 14.2
| | | | | |
7.1 | 2. | -- | -- | 17.3 | 5. | 28.
0.1 | .03 | .5 | .14 | 13.5 | 3.83 | 16.70
0.7 | .60 | 0.1 | .09 | 9.4 | 7.99 | 35.1
0.7 | .60 | 0.1 | .09 | 10.8 | 9.18 | 39.9
29.3 | 8.31 | 46.6 | 13.20 | 17.1 | 4.85 | 151.4
29.3 | 20.77 | 46.5 | 33. | 5.8 | 4.12 | 396.5
0.6 | .51 | 0.5 | .42 | 14.1 | 12. | 53.8
0.3 | .26 | 0.3 | .26 | 18.1 | 12.4 | 53.
| | | | | |
7. | 5.95 | .5 | .42 | 16.9 | 14.37 | 85.
3.6 | 4.08 | 0.2 | .23 | 9.8 | 11.11 | 62.8
| | | | | |
24.6 | 6.97 | 1.0 | .28 | 62.0 | 17.57 | 100.7
1.1 | .31 | 0.1 | .03 | 4.6 | 1.3 | 6.71
0.5 | .4 | 0.7 | .6 | 36.4 | 31. | 131.
| | | | | |
0.4 | .34 | 0.3 | .26 | 9.7 | 8.25 | 36.7
9.6 | 6.8 | 70.5 | 50.0 | 15. | 10.6 | 519.6
1. | .28 | -- | -- | 20.1 | 5.7 | 23.9
-- | -- | -- | -- | -- | -- | 10.
2.2 | 1.87 | 0.1 | .09 | 18.4 | 15.65 | 70.9
1.8 | 2.04 | 0.7 | .79 | 27.4 | 31.07 |