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| | | Panopepton | 1 oz. | 2 tablespoonfuls | .32 Parsnips | 1 oz. | 1 medium size | -- Peaches, E.P. (fresh) | 3 oz. | 1 medium size | .10 Peaches, canned | 3 oz. | 1 serving | .10 Peanut butter | 1 oz. | 2 tablespoonfuls | 1.33 Peanuts, shelled | 2-1/2 oz. | 1/2 cupful | 3.32 Pears, fresh | 3 oz. | 1 medium size | .08 Pears, canned | 3 oz. | 1 serving | .04 Peas, green, fresh, | | | E.P. | 3 oz. | 1 serving, about 1/2 cup | .95 Peas, canned | 4 oz. | 1/2 cup | .65 Peas (dried, split | | | peas) | 1 oz. | 3 tablespoonfuls | 1.12 Peppers, green | 1 oz. | | .05 Pineapple (canned) | 3 oz. | 1 thick slice | .07 Pineapple (fresh, | | | E.P.) | 3 oz. | 1 serving | .05 Pecans, shelled | 2-1/2 oz. | 1/2 cup | .58 Plums | 1 oz. | | .04 Port wine (10% alcohol)| 1/2 oz. | 1 tablespoonful | -- Potatoes, white, raw | 3 oz. | 1 medium size | .30 Potatoes, sweet, raw | 4 oz. | 1 medium size | .30 Prunes, A.P. | 1 oz. | 3 prunes | .08 Prunes, E.P. | 4 oz. | 1 cupful | .38 | | | Quail | 3-1/2 oz. | 1/2 quail, 1 serving | 1.00 | | | Raisins | 1 oz. | 3 dozen | .12 Raspberries, black, | | | fresh | 1 oz. | 3 tablespoonfuls | .08 Raspberry juice, fresh | 4 oz. | 1/2 cup | -- Rhubarb, fresh, E.P. | 1 oz. | | .03 Rice | 1 oz. | 2 tablespoonfuls, 1 | | |
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