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| Cabbage | 1 oz. | | .07 Carrots | 3 oz. | 1 medium | .15 Carrots | 1 oz. | | .05 Cauliflower | 3 oz. | 1 serving | .24 Cauliflower | 1 oz. | | .08 Celery | 1 oz. | 1 stalk, medium sized | .05 Chard | 1 oz. | | .15 Cherries, fresh | 1 oz. | | .04 Chestnuts | 1 oz. | | .28 Clam bouillon | 1 oz. | 2 tablespoonfuls | .01 Clam bouillon | 6 oz. | 2/3 cup | .01 Cheese, American | 1 oz. | 2 tablespoonfuls, grated | 1.31 Cottage cheese (curds) | 1 oz. | 2 tablespoonfuls | .95 Cream cheese | | | (Neufchatel) | 1 oz. | 1/2 block | .85 Chicken, broiler, E.P. | 1 oz. | | .97 Chicken, broiler, E.P. | 3 oz. | 1 serving | 2.92 Chocolate, unsweetened | 1 oz. | 1 square | .58 Cocoa | 1 oz. | 4 tablespoonfuls | .98 Cocoa | 1/8 oz. | 2 teaspoonfuls (1 serving)| .12 Cod, dressed | 1 oz. | | .50 Condensed milk, | | | sweetened | | | (Eagle Brand) | 1 oz. | 2 tablespoonfuls | .40 Condensed milk, or | | | evaporated, | | | unsweetened | 1/8 oz. | 1 teaspoonful | .07 Consomme | 6 oz. | 2/3 cup | 1.06 Corn, canned | 1 oz. | 2 tablespoonfuls | .13 Corn, green, E.P. | 1 oz. | 2 tablespoonfuls | .14 Cornmeal, granular | 1 oz. | 2 tablespoonfuls | .42 Cornflakes, toasted | 1 oz. | | .25 Cornstarch | 1 oz. | 3 tablespoonfuls | -- Crackers, graham | 1/3 oz. | 1 cracker | .15 Crac
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