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Toasted Wafers
Baked Apples
Stewed Fruit

DINNER

Potato Soup
Potato Puff
Scalloped Tomato
Baked Beans
Cracked Wheat
Graham Bread
Sticks
Currant Puffs
Stewed Fruit
Malaga Grapes

SABBATH

BREAKFAST

Fresh Fruit
Rolled Wheat
Tomato Toast
Buns
Beaten Biscuit
Baked Apples
Cup Custard
Stewed Fruit

DINNER

Tomato and Macaroni Soup
Stewed Potato
Canned String Beans
Boiled Wheat
Whole-Wheat Bread
Toasted Wafers
Buns
Lemon Shortcake
Nuts

THIRTEENTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Graham Mush with Dates
Cream Toast
Breakfast Rolls with Fruit Jelly
Toasted Wafers
Whole-Wheat Bread
Stewed Fruit

DINNER

Bean and Potato Soup
Mashed Potato
Beets with Cream Sauce
Macaroni baked with Granola
Pearl Barley with Raisins
Toasted Rolls
Whole-Wheat Bread
Rye Gems
Stewed Fruit
Lemon Apples with Whipped Cream

SECOND DAY

BREAKFAST

Fresh Fruit
Oatmeal Porridge
Poached Eggs on Toast
Graham Puffs
Toasted Wafers
Potato Cakes
Cottage Cheese
Stewed Fruit

DINNER

Swiss Lentil Soup
Mashed Potato
Cabbage Salad
Mashed Turnip
Graham Grits
Graham Bread
Cream Crisps
Stewed Fruit
Baked Apple Dessert

THIRD DAY

BREAKFAST

Fresh Fruit
Corn Meal Mush
Snowflake Toast
Oatmeal Gems
Toasted Wafers
Fruit Bread
Baked Apples
Stewed Fruit

DINNER

Potato Soup
Baked Potatoes with Tomato Cream Sauce
Mashed or Stewed Peas
Canned Corn
Graham Mush
Pulled Bread
Fruit Bread
Graham Crackers
Stewed Fruit
Apple Tart

FOURTH DAY

BREAKFAST

Fresh Fruit
Plum Porridge
Dry Toast with Hot Cream
Graham Bread
Toasted Wafers
Corn Puffs
Creamed Potatoes
Stewed Fruit

DINNER

Cream Pea Soup
Potato Rice
Tomato and Macaroni
Hulled Corn
Rice
Graham Bread
Rye Gems
Toasted Wafers
Stewed Fruit
Raised Pie or Fresh Fruit

FIFTH DAY

BREAKFAST

Fresh Fruit
Rolled Wheat
Apple Toast
Whole-Wheat Puffs
Toasted Wafers
Breakfast Rolls
Baked Bananas
Stewed