Fresh Fruit
Browned Rice
Strawberry Toast
Whole-Wheat Puffs
Graham Bread
Toasted Wafers
Stewed Fruit

DINNER

Plain Rice Soup
Mashed Potato
Scalloped Beans
Macaroni with Tomato
Rolled Rye
Graham Bread
Crusts
Toasted Wafers
Stewed Fruit
Bread Custard

SECOND DAY

BREAKFAST

Fresh Fruit
Graham Apple Mush
Tomato Toast
Whole-Wheat Puffs
Breakfast Rolls
Roasted Almonds
Stewed Fruit

DINNER

Brown Soup
Boiled Potatoes with Cream Sauce
Chopped Cabbage
Mashed Lentils
Pearl Wheat with Raisins
Graham Bread
Toasted Wafers
Granola Gems
Stewed Fruit
Apple Custard

THIRD DAY

BREAKFAST

Fresh Fruit
Oatmeal
Lentil Toast
Toasted Rolls
Graham Crackers
Currant Puffs
Stewed Potatoes
Cottage Cheese
Stewed Fruit

DINNER

Black Bean Soup
Mashed Potatoes
Canned Green Peas
Boiled Macaroni
Pearl Wheat
Oatmeal Crisps
Whole-Wheat Puffs
Graham Bread
Stewed Fruit
Cornstarch Meringue or Fresh Fruit

FOURTH DAY

BREAKFAST

Fresh Fruit
Wheat Porridge with Croutons
Banana Toast
Molded Rice with Custard Sauce
Whole-Wheat Puffs
Sticks
Stewed Fruit

DINNER

Potato Soup
Baked Potatoes with Brown Sauce
Mashed Turnips
Stewed Split Peas
Pearl Barley with Raisins
Whole-Wheat Bread
Rye Gems
Toasted Wafers
Stewed Fruit
Prune and Tapioca Pudding

FIFTH DAY

BREAKFAST

Fresh Fruit
Rolled Oats
Dry Toast with Hot Cream
Whole-Wheat Puffs
Breakfast Rolls
Granola
Roasted Almonds
Stewed Fruit

DINNER

Split Pea Soup
Creamed Potatoes
Scalloped Tomatoes
Chopped Beets
Graham Grits
Pop Overs
Toasted Wafers
Graham Fruit Bread
Stewed Fruit
Rice Cream Pudding

SIXTH DAY

BREAKFAST

Fresh Fruit
Mixed Mush
Snowflake Toast
Macaroni with Tomato Sauce
Toasted Rolls
Fruit Bread
Corn Puffs
Stewed Fruit

DINNER

Baked Bean Soup
Mashed Potato
Macaroni with Kornlet
Stewed Carrots
Rolled Rye
Whole-Wheat Bread
Mush Rolls
Graham Gems
Stewed Fruit
Cornstarch Blancmange with Fruit Sauce

SABBATH