| 5.9 | 1.2 | 0.2 | 30.2
Dressing | 1 tbs. | 1.5 | | 3.4 | 36.6
Lamb chop | 1 chop | 9.2 | | 12.7 | 151.3
Gluten bread or | | | | |
toast | 1 slice | 8.9 | 8.5 | 0.3 | 70.3
Apple sauce | 1 serving, | | | |
| about 1/8 | | | |
| cup | 0.6 | 22.5 | 0.7 | 97.5
| | | | |__________
| | | | | 385.9
| | | | |
Dinner: | | | | |
Roast beef | 2 thin slices| | | |
| (2 oz.) | 11.4 | | 4.8 | 88.8
Spinach | 1/2 cup | 2.3 | 3.6 | 0.3 | 26.3
Green peas | 1/2 cup | 4.8 | 11.1 | 0.2 | 65.4
Lettuce | Ad libitum | | | |
Tomato | 1 medium | 0.4 | 3.1 | 0.2 | 15.8
Dressing | 1 tbs. | 1.5 | | 3.4 | 36.6
Orange jelly: | | | | |
Orange juice | 1/2 cup (8 | | | |
| tbs.) | | 14.2 | | 56.8
Lemon juice | 1 tbs. | | | |
Gelatin | 1 tsp. | 2.1 | | | 8.4
Water | 1 tbs. | | | |
Saccharin | 1 tablet or | | | |
| less | | | |
Bread (gluten) | 1 slice | 8.4 | 8.5 | 0.3 | 70.3
| | | | |__________
Total grams | | 72.2 | 98.6 | 31.7 | 368.4
| | | | |==========
Total calories | | | | | 965.5
=====================+==============+=========+=========+======+==========

_Approximate fuel value 930.5 calories_

=====================+==============+=========+=========+======+==========