4.2| 19
Lemon Jelly[152] | 3 oz. (90 gm.) | 2.6 | | 1.4| 16
Milk (whole) | 1 glass (8 oz.) | 7.9 | 9.6 | 10 | 158
| 240 c.c. | | | |
Oatmeal[153] | 1 tbs. (50 gm.) | 1 | | 6 | 33
Oatmeal | 1/2 cup (3.6 oz.) | 2.1| .1 | 8.2| 50
Potato[153] (size | | | | |
large egg) | 1 (100 gm.) | 2 | | .8| 83
5% vegetable[153] | | | | |
uncooked | 1 tbs. | | | 2.5| 10
5% vegetable | | | | |
(boiled once) | 1 tbs. | | | 1.7| 7
5% vegetable | | | | |
(boiled thrice) | 1 tbs. | | | 1 | 4
Orange | 1 large | 1.7| .2 | 22.7| 100
Orange[153] | 1 medium | 1 | | 13 | 57
-------------------+------------------------+-----+------+-----+--------
~Increasing the Diet.~--The following menus show the manner in which
the diet is increased after the starvation treatment:
~First Day~
Approximately 150 grams of vegetables with tea or coffee; value:
protein 2, fat trace, carbohydrate 4.
Breakfast--String beans 20 grams
Celery hearts 20 grams
Lunch--Spinach 25 grams
Lettuce 25 grams
Supper--Tomatoes 25 grams
Cucumbers 25 grams
~Second Day~
Three eggs, 150 grams of 5% vegetables, tea or coffee; value
approximately: protein 18, fat 12, carbohydrate, 4, calories 198.
Breakfast--1 poached egg
Spinach or beet tops 50 grams
Coffee or tea
Dinner--1 hard-cooked egg
String beans 25 grams
Lettuce 25 grams
Tea
Supper--1 soft-cooked egg
Asparagus tips 25 grams
Tomatoes 25 grams
~Third Day~
Approximately 19 grams protein, 15 grams fat, 5 grams carbohydrate,
230 calories.
Breakfast--1 egg
String beans 50 grams
Tomatoes 25 grams
Coffee
Dinner-
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