is
carried out by repeating the command, which usually takes the form of
numerals the numbers depending upon the number of movements, that an
exercise comprises. Thus, if an exercise consists of two movements,
the counts will be one, two; or if it consists of eight movements, the
counts will be correspondingly increased; thus every movement is
designated by a separate command.
Occasionally, especially in exercises that are to be executed slowly,
words rather than numerals are used, and these must be indicative of
the nature of the various movements.
In the continuation of an exercise the preparatory command is
explanatory, the command of execution causes the execution and the
_continuation is caused by a repetition of numerals_ denoting the
number of movements required, or of words describing the movements if
words are used. The numerals or words preceding the command =halt=
should always be given with a rising inflection on the first numeral
or word of command of the last repetition of the exercise in order to
prepare the men for the command =halt=.
For example:
=1. Arms to thrust, 2. RAISE, 3. Thrust arms upward, 4. EXERCISE, ONE,
TWO, ONE, TWO, ONE, HALT=; the rising inflection preparatory to the
command halt being placed on the "one" preceding the "=halt=."
Each command must indicate, by its tone, how that particular movement
is to be executed; thus, if an exercise consists of two movements, one
of which is to be energized, the command corresponding to that
movement must be emphasized.
Judgment must be used in giving commands, for rarely is the cadence of
two movements alike; and a command should not only indicate the
cadence of an exercise, but also the nature of its execution.
Thus, many of the arm exercises are short and snappy; hence the
command should be given in a smart tone of voice, and the interval
between the commands should be short.
The leg exercises can not be executed as quickly as those of the arms;
therefore, the commands should be slightly drawn out and follow one
another in slow succession.
The trunk exercises, owing to the deliberateness of execution, should
be considerably drawn out and follow one another in slow succession.
The antagonistic exercises, where one group of muscles is made to
antagonize another, tensing exercises, the commands are drawn still
more. In these exercises words are preferable to numerals. In fact it
should be the object of the instructor to convey
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