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Project Gutenberg's The Hindu-Yogi Science Of Breath, by Yogi Ramacharaka This eBook is for the use of anyone anywhere at no cost and with almost no restrictions whatsoever. You may copy it, give it away or re-use it under the terms of the Project Gutenberg License included with this eBook or online at www.gutenberg.net Title: The Hindu-Yogi Science Of Breath Author: Yogi Ramacharaka Release Date: September 9, 2004 [EBook #13402] Last updated: March 2, 2009 Language: English Character set encoding: ASCII *** START OF THIS PROJECT GUTENBERG EBOOK THE HINDU-YOGI SCIENCE OF BREATH *** Produced by Juliet Sutherland, Keith M. Eckrich, and the Project Gutenberg Online Distributed Proofreaders Team THE HINDU-YOGI Science _of_ Breath A Complete Manual of THE ORIENTAL BREATHING PHILOSOPHY of Physical, Mental, Psychic and Spiritual Development. By YOGI RAMACHARAKA INDEX. CHAPTER Page I. Salaam 1 II. "Breath Is Life" 3 III. The Exoteric Theory of Breath 11 IV. The Esoteric Theory of Breath 16 V. The Nervous System 20 VI. Nostril Breathing vs. Mouth Breathing 23 VII. The Four Methods of Respiration 27 VIII. How to Acquire the Yogi Complete Breath 33 IX. Physiological Effect of the Complete Breath 36 X. A Few Bits of Yogi Lore 40 XI. The Seven Yogi Developing Exercises 43 XII. Seven Minor Yogi Exercises 48 XIII. Vibration and Yogi Rhythmic Breathing 51 XIV. Phenomena of Yogi Psychic Breathing 55 XV. More Phenomena of Yogi Psychic Breathing 61 XVI. Yogi Spiritual Breathing 69 CHAPTER I. SALAAM. The Western student is apt to be somewhat confused in his ideas regarding the Yogis and their philosophy and practice. Travelers to India have written great tales about the hordes of fakirs, mendicants and mountebanks who infest the great roads of India and the streets of its cities, and who impudently claim the title "Yogi." The Western student is scarcely to be blamed for thinking of the typical Yogi as an emaciated, fanatical, dirty, ignorant Hindu, who either sits in a fixed posture until his b
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