| |
49 | 57 | 58 | | | | | | |
50 | 59 | 60 | 61 | | | | | |
51 | 62 | 63 | 64 | | | | | |
52 | 65 | 66 | 67 | | | | | |
53 | 68 | 68 | 69 | 70 | | | | |
54 | 70 | 71 | 72 | 73 | | | | |
55 | 73 | 74 | 75 | 76 | 77 | | | |
56 | 77 | 78 | 79 | 80 | 81 | | | |
57 | 81 | 82 | 83 | 84 | 85 | 86 | | |
58 | 85 | 86 | 87 | 88 | 89 | 90 | 91 | |
59 | 89 | 90 | 91 | 93 | 94 | 95 | 96 | 98 |
60 | | 94 | 95 | 97 | 99 |100 |102 |104 |106
61 | | 99 |101 |102 |104 |106 |108 |109 |111
62 | | 104 |106 |107 |109 |111 |113 |114 |115
63 | | 109 |111 |112 |113 |115 |117 |118 |119
64 | | |115 |117 |118 |119 |120 |121 |122
65 | | |117 |119 |120 |122 |123 |124 |125
66 | | |119 |121 |122 |124 |126 |127 |128
67 | | | |124 |126 |127 |128 |129 |130
68 | | | |126 |128 |130 |132 |133 |134
69 | | | |129 |131 |133 |135 |136 |137
70 | | | | |134 |136 |138 |139 |140
71 | | | | |138 |140 |142 |143 |144
72 | | | | | |145 |147 |148 |149

PREPARED BY DR. THOMAS D. WOOD

About what a Girl should gain each month
AGE AGE
8 to 11 8 oz. 14 to 16 8 oz.
11 to 14 12 oz. 16 to 18 4 oz.

Weights and measures should be taken without shoes and in only the usual
indoor clothes.

Used by courtesy of the Child Health Organization, 156 Fifth Avenue, New
York City.

FOOTNOTE:

[3] Courtesy of William C. Deming, M.D.

SECTION XII

SETTING-UP EXERCISES FOR GIRL SCOUTS

Our bodies are like machines that need frequent oiling and testing to
see that all parts are working right.

Or they are like instruments that must be tuned before they are played.

If this is not done, the machinery gets rusty and clogged, or the
instrument gets out of tune and makes horrid noises.

That is the way it is with our bodies; our muscles and joints should be
bent and stretched every day to take the kinks out, and keep them strong
and flexible.

The best way is to tune up every morning for just a