d my hair | | | | | | | |
(at least once every four | | | | | | | |
weeks) | 13| | | | | | |
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| 14| | | | | | |
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| 15| | | | | | |
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_Date handed to Captain_..................

_Captain's Comment_.................................

THE GIRL SCOUT'S HEALTH RECORD

RECORD FOR WHOLE PERIOD

1. Posture at beginning:
(Comment by Captain).....................

2. Posture at end:
(Comment by Captain).....................

3. Total distance walked.....................
(Must be at least 75 miles)

4. At least three shampoos...............................

5. Any colds during period?..............................

6. Constipation during period?...........................

7. Answered correctly the following questions:
How do you care for your teeth properly?...............
Why is it important to care for your eyes?.............
How can you rest them?.................................
What are points to remember about light for work?......
What is the difference in effect between a hot
and a cold bath?.....................................
How do you care for feet on a hike?....................

8. Height in inches at beginning of period...............
Weight in pounds at beginning of period...............
Standard weight for height and age?...................
Difference plus or minus in your weight...............
Height in inches at end of period.....................
Standard weight for height and age....................
Difference plus or minus in your weight.............
If growth is shown what rate is this per month?.......
Standard?...........................................

RIGHT HEIGHT AND WEIGHT FOR GIRLS

Hght.| 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18
ins.|yrs. | yrs. |yrs. | yrs.| yrs.| yrs.| yrs.| yrs.| yrs.
47 | 53 | | | | | | | |
48 | 55 | 56 | | | | |