a rapid change of condition, finds
very little now to sustain his theory. Although the restless energy
continues, the mixed race in America has certainly changed physically for
the better. Speaking generally, the contours of face and form are more
rounded. The change is most marked in regions once noted for leanness,
angularity, and sallowness of complexion, but throughout the country the
types of physical manhood are more numerous; and if women of rare and
exceptional beauty are not more numerous, no doubt the average of
comeliness and beauty has been raised. Thus far, the increase of beauty
due to better development has not been at the expense of delicacy of
complexion and of line, as it has been in some European countries.
Physical well-being is almost entirely a matter of nutrition. Something
is due in our case to the accumulation of money, to the decrease in an
increasing number of our population of the daily anxiety about food and
clothes, to more leisure; but abundant and better-prepared food is the
direct agency in our physical change. Good food is not only more abundant
and more widely distributed than it was two generations ago, but it is to
be had in immeasurably greater variety. No other people existing, or that
ever did exist, could command such a variety of edible products for daily
consumption as the mass of the American people habitually use today. In
consequence they have the opportunity of being better nourished than any
other people ever were. If they are not better nourished, it is because
their food is badly prepared. Whenever we find, either in New England or
in the South, a community ill-favored, dyspeptic, lean, and faded in
complexion, we may be perfectly sure that its cooking is bad, and that it
is too ignorant of the laws of health to procure that variety of food
which is so easily obtainable. People who still diet on sodden pie and
the products of the frying-pan of the pioneer, and then, in order to
promote digestion, attempt to imitate the patient cow by masticating some
elastic and fragrant gum, are doing very little to bring in that
universal physical health or beauty which is the natural heritage of our
opportunity.

Now, what is the relation of our intellectual development to this
physical improvement? It will be said that the general intelligence is
raised, that the habit of reading is much more widespread, and that the
increase of books, periodicals, and newspapers shows a greater ment