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eagues from Brest, on the opposite side of the bay. Grallo, count of Cornouailles, in which province this abbey is situated, in the diocese of Quimper-Corentin, gave the lands, and was at the expense of the foundation of this famous monastery. St. Winwaloe, from the time he left his father's house, never wore any other garments but what were made of the skins of goats, and under these a hair shirt; day and night, winter and summer, his clothing was the same. In his monastery neither wheat-bread nor wine was used, but for the holy sacrifice of the mass. No other drink was allowed to the community but water, which was sometimes boiled with a small decoction of certain wild herbs. The monks ate only coarse barley-bread, boiled herbs and roots, or barley-meal and herbs mixed, except on Saturdays and Sundays, on which {505} they were allowed cheese and shellfish, but of these the saint never tasted himself. His coarse barley-bread he always mingled with ashes, and their quantity he doubled in Lent, though even then it must have been very small, only to serve for mortification, and an emblem of penance. In Lent he took his refreshment only twice a week; his bed was composed of the rough bark of trees or of sand, with a stone for his pillow. From the relaxation in the rule of abstinence on Saturdays, it is evident that this monastic rule, which was the same in substance with that received in other British, Scottish; and Irish monasteries, was chiefly borrowed from Oriental rules, Saturday being a fast-day according to the discipline of the Roman church. This rule was observed at Landevenech, till Louis le Debonnaire, for the sake of uniformity, caused that of St. Benedict to be introduced there in 818. This house was adopted into the congregation of St. Maur, in 1636. St. Winwaloe was sensible that the spirit of prayer is the soul of a religious state, and the comfort and support of all those who are engaged in it: as to himself, his prayer, either mental or vocal, was almost continual, and so fervent, that he seemed to forget that he lived in a mortal body. From twenty years of age, till his death he never sat in the church, but always prayed either kneeling or standing unmoved, in the same posture, with his hands lifted up to heaven, and his whole exterior bespoke the profound veneration with which he was penetrated. He died on the 3d of March, about the year 529, in a very advanced age. His body was buried in his own church,
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