1.2 150
Lettuce 1.2 90
Mushrooms 3.5 210
Olives (green) 1.1 1400
" (ripe) 1.7 1205
Onions 1.6 225
Parsnips 1.6 300
Potatoes (boiled) 2.5 440
" (chipped) 6.8 2675
" (raw) 2.2 385
" (sweet) 1.8 570
Pumpkins 1.3 135
Radishes 1.0 120
Rhubarb .6 105
Spinach 2.1 110
Tomatoes .9 105
Turnips 1.3 185

NUTS--SHELLED.

Acorns 8.1 2620
Almonds 21.0 3030
Beechnuts 21.9 3075
Brazil Nuts 17.0 3265
Butternuts 27.0 3165
Chestnuts (dried) 10.7 1875
" (fresh) 6.2 1125
Cocoanuts 5.7 2760
" desiccated 6.3 3125
Filberts (Hazels) 15.6 3290
Hickory 15.4 3345
Peanuts 25.8 2560
Peanut Butter 29.3 2825
Pecans 9.6 3435
Pine Kernels 34.0 2845
Pistachios 22.3 2995
Walnuts 18.0 3300
" Black }
" Californian} 27.6 3105

GRAIN FOODS, ETC.

Barley Meal 10.5 1640
" Pearled 8.5 1650
Buckwheat Flour 6.4 1620
Corn Flour 7.1 1645
Corn Meal (granular) 9.2 1655
" Popped 10.7 1875
Hominy 8.3 1650
Oatmeal 16.1 1860
Oats (rolled) 16.7 1850
Rice 8.0 1630
Rye Flour 6.8 1630
" Meal 13.6 1665
Wheat Flaked 13.4 1690
" Flour, or Wholemeal 13.8 1675
" Germs 10.5