ase of cold in his
entire army and he attributed it to the fact that his soldiers slept
and lived in the open air.

[Illustration: A Child's May Day Party (Photograph by Mary H.
Northend)]

One can almost tell a man who sleeps in the open by looking at him.
His eye is clear and his cheek ruddy. There is no surer way to become
well and strong than to become accustomed to this practice. Then you
can laugh at the doctor and throw the medicine bottles away. In
stating this I know that many parents will not agree with me, and will
feel that to advise a boy to sleep in the open when the weather is
stormy or extremely cold is almost like inviting him to his death. It
is a fact just the same that every one would be healthier and happier
if they followed this practice. In a few years I expect to see outdoor
sleeping the rule rather than the exception. Progressive doctors are
already agreed on this method of sleeping for sick people. In some
hospitals even delicate babies are given open-air treatment in
midwinter as a cure for pneumonia. My own experience is that in the
two years that I have been an outdoor sleeper, with the snow drifts
sometimes covering the foot of the bed, with the wintry winds howling
about my head in a northeaster, I have been absolutely free from any
trace of coughs or colds. Thousands of others will give the same
testimony. According to old-fashioned ideas such things would give me
my "death of cold." It rarely happens that one begins the practice of
sleeping out without becoming a firm believer in it.

One of the children of a friend in Connecticut who had just built a
beautiful home was taken ill, and the doctor recommended that the
child's bed be moved out on the porch. This was in December. The
father also had his own bed moved out to keep the baby company. My
friend told me that after the first night he felt like a changed man.
He awoke after a refreshing sleep and felt better than he had in
years. The whole family soon followed and all the beautiful bedrooms
in the house were deserted. The baby got well and stayed well and the
doctor's visits are few and far between in that household.

By all means sleep in the open if you can. Of course one must have
ample protection from the weather, such as a porch or piazza with a
screen or shelter to the north and west. A warm room in which to dress
and undress is also absolutely necessary. If your rest is disturbed by
cold, as it will probably be until you