many small parts.

2. The smallest parts are each like a little animal, and are
called _cells_.

3. Each cell eats and grows.

4. One army of cells makes a finger and another a leg, and so on
through the body.

5. The mind lives in the body.

6. The mind takes care of the cells.

CHAPTER II

OF WHAT CELLS ARE MADE

The cells of our body are made of five common things. You would know
all these things if you should see them.

=5. Water.=--The first thing in the cells is _water_. Water is
everywhere in the body. Even the teeth have water. Most of our flesh
is water. Without water we should soon shrink up. Our flesh would be
stiff like bone and no one could live.

[Illustration: =The body is made of these five things.=]

[Illustration: =Fat tissue (x100).= The liquid fat is stored in living
pockets.]

=6. Albumin.=--_Second_, next to water, something like the white of an
egg makes the most of the body. The white of an egg is _albumin_.
When dried it is like gelatine or glue. Albumin makes the most of the
solid part of each cell. Lean meat and cheese are nearly all albumin.
When it is heated it becomes harder and turns white. The word albumin
means white. Dry albumin is hard and tough, but in the living cells it
is dissolved in water and is soft like meat. It is the only living
substance in the body, and it alone gives it strength.

=7. Fat.=--_Third_, next to albumin, the most of the body is fat. Fat
does not grow inside the cells of the body, but it fills little
pockets between the cells. Fat does not give strength. It makes the
body round and handsome. It also makes the cells warm and keeps them
from getting hurt.

=8. Sugar.=--_Fourth_, sugar also is found in the body. Sugar is made
out of starch. When we eat starch it changes to sugar. Starch and sugar
are much alike. We eat a great deal of starch and sugar, but they are
soon used in warming the body. Only a little is in the body at once.

=9. Minerals.=--_Fifth_, there are also some minerals in the body.
When flesh is burned they are left as _ashes_. Salt, lime, iron, soda,
and potash are all found in the body.

[Illustration: =Starch grains (x400).=

_a_, of potato.
_b_, of corn.]

Everything in the body is either water, albumin, fat, sugar, or
minerals. These things are also our food. We eat them mixed together
in bread, meat, eggs, milk, and other foods.

=10. Life.=--Our food is not