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physiological demonstrations are indispensable. Subjects for demonstrations are not given, because they cannot be performed by the children; but the teacher should make free use of the series given in the author's advanced physiology. Cuts and diagrams are inserted where they are needed to explain the text. They are taken from the author's _Applied Physiology, Intermediate Grade_. Each was chosen, not for artistic effect, but because of its fitness to illustrate a point. Most of the cuts are adapted for reproduction on the blackboard. The effects of alcohol and other narcotics are treated with special fulness. The subject is given a fair and judicial discussion, and those conclusions are presented which are universally accepted by the medical profession. But while this most important form of intemperance is singled out, it should be remembered that the breaking of any of nature's laws is also a form of intemperance, and that the whole study of applied physiology is to encourage a more healthy and a more noble and self-denying mode of life. CONTENTS CHAPTER PAGE I. CELLS 7 II. OF WHAT CELLS ARE MADE 10 III. DIGESTION OF FOOD IN THE MOUTH 13 IV. DIGESTION OF FOOD IN THE STOMACH 17 V. FOODS 23 VI. TOBACCO 31 VII. FERMENTATION 37 VIII. KINDS OF STRONG DRINK 42 IX. THE BLOOD 49 X. BREATHING, HEAT, AND CLOTHING 59 XI. THE SKIN AND KIDNEYS 75 XII. THE NERVES, SPINAL CORD, AND BRAIN 84 XIII. THE SENSES 100 XIV. BONES AND JOINTS 109 XV. MUSCLES 115 XVI. DISEASE GERMS 123 XVII. PREVENTING SICKNESS 132 INDEX 139 APPLIED PHYSIOLOGY CHAPTER I CELLS Our body is made of many parts. Its head thinks. Its legs carry it, and its arms and hands take hold of things. The leg cannot do the work of the arm, nor the head do the work of the hand; but each part does only its own work. =1. The simplest animal.=--
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