FREE BOOKS

Author's List




PREV.   NEXT  
|<   240   241   242   243   244   245   246   247   248   249   250   251   252   253   254   255   256   257   258   259   260   261   262   263   264  
265   266   267   268   269   270   271   272   273   274   275   276   277   278   279   280   281   282   283   284   285   286   287   288   289   >>   >|  
England, Germany, Italy, Russia, Sweden and elsewhere in Europe, in Japan and other oriental countries, and especially in the United States. These studies commonly consist in ascertaining the kinds, amounts and composition of the different food materials consumed by a group of persons during a given period and the number of meals taken by each member of the group, and computing the quantities of the different nutrients in the food on the basis of one man for one day. When the members of the group are of different age, sex, occupation, &c., account must be taken of the effect of these factors on consumption in estimating the value "per man." Men as a rule eat more than women under similar conditions, women more than children, and persons at active work more than those at sedentary occupation. The navvy, for example, who is constantly using up more nutritive material or body tissue to supply the energy required for his muscular work needs more protein and energy in his food than a bookkeeper who sits at his desk all day. In making allowance for these differences, the various individuals are commonly compared with a man at moderately active muscular work, who is taken as unity. A man at hard muscular work is reckoned at 1.2 times such an individual; a man with light muscular work or a boy 15-16 years old, .9; a man at sedentary occupation, woman at moderately active muscular work, boy 13-14 or girl 15-16 years old, .8; woman at light work, boy 12 or girl 13-14 years old, .7; boy 10-11 or girl 10-12 years old, .6; child 6-9 years old, .5; child 2-5 years old, .4; child under 2 years, .3. These factors are by no means absolute or final, but are based in part upon experimental data and in part upon arbitrary assumption. The total number of dietary studies on record is very large, but not all of them are complete enough to furnish reliable data. Upwards of 1000 are sufficiently accurate to be included in statistical averages of food consumed by people in different circumstances, nearly half of which have been made in the United States in the past decade. The number of persons in the individual studies has ranged from one to several hundred. Some typical results are shown in Table IV. 7. _Quantities of Nutrients needed._--For the proper nourishment of the body, the important problem is how much protein, fats and carbohydrates, or more simply, what amounts of protein and potential energy are needed under varying circumsta
PREV.   NEXT  
|<   240   241   242   243   244   245   246   247   248   249   250   251   252   253   254   255   256   257   258   259   260   261   262   263   264  
265   266   267   268   269   270   271   272   273   274   275   276   277   278   279   280   281   282   283   284   285   286   287   288   289   >>   >|  



Top keywords:

muscular

 

energy

 
protein
 

active

 
occupation
 

number

 

persons

 
studies
 

factors

 

United


amounts

 

needed

 

moderately

 
consumed
 

States

 

sedentary

 
individual
 

commonly

 

record

 

absolute


assumption
 

arbitrary

 
experimental
 
dietary
 

statistical

 
Quantities
 

Nutrients

 

proper

 

hundred

 

typical


results

 

nourishment

 

important

 
potential
 

varying

 

circumsta

 

simply

 

carbohydrates

 

problem

 

sufficiently


accurate

 

included

 
averages
 

Upwards

 

complete

 

furnish

 

reliable

 

people

 

circumstances

 
decade