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tudied literary effort. Just get the human viewpoint and don't criticize the words used or the sentences I construct. I want to reach you right there alone in the room where you are reading this, and I want the suggestions, the good, the help, to soak in and I want you to pass the good you get to your brother; you won't lose a bit by so doing. NERVES The Doctors' Most Difficult Problem "She is all right--her only trouble is her NERVES." How often we hear that and how little does the person with steady nerves appreciate the tortures of "nerves." A cut, a bruise, a headache, or any of the physical ailments can be quickly cured. Nature will mend the break, but tired, worn, stretched, abused nerves take time to restore. These nerve ailments call for most vigorous mental treatment. Neurasthenia means debilitated or prostrated nerves and it shows itself first of all by worry. Worry means the inability to relax the attention from a definite fear or fancied hard luck. Worry leads to many physical and mental disorders. Left alone this worry stage develops into an acute state and brings with it nervous prostration, and sometimes a complete collapse of the will power. Before the acute stage of neurasthenia is reached there is noticed "brain fag," and brain fag is nature's warning signal calling upon you to take notice and change your mental habits. Worry sometimes develops into hysteria; again it takes the form of hypochondria or chronic blues. The hypochondriac has a chronic, morbid anxiety about personal health and personal welfare. Frequently this state is accompanied by melancholia. Melancholia is the forks in the roads. One road leads to incurable insanity, the other to curable melancholia. Right here is where heroic action is needed by the sufferer. Here is where the sufferer must exert his will power, change completely his mental and physical habits and his surroundings. Occupation, changed habits, taking in of confidence, faith and courage thoughts--these changes are necessary to the victim of melancholia, or he will shatter on the danger rocks and go to pieces. Melancholia is where is offered a good chance for Christian Science. Mental suggestion, powerful personality of a friend, and the personal help such a friend can give by counsel, example and suggestion, are all helps. I have abundant evidence that melancholia sufferers can be restored to peace, efficiency and poise, by prop
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