Carbohydrate, 20 grams
Fat, 103 grams
Calories, 1200

BREAKFAST.
Egg. 1 + 1 egg white.
Spinach. 200 grams 4 h. tbsp.
Cream.
Butter.

DINNER.
Steak. 50 grams 1 very small serving.
Cabbage. 100 grams 2 h. tbsp.
Tomatoes. 100 grams 2 h. tbsp.
Onions. 100 grams 2 h. tbsp.
Butter.
Cream.
Tea.

SUPPER.
Scraped beef balls 40 grams 1-1/3 oz.
Celery. 100 grams 6 stalks 4-1/2 in. long.
Cream.
Butter.
Tea.

_Allow during day:_
Butter. 20 grams 2 squares.
Cream, 40%. 5 ounces 10 tbsp.

TABLE XV.

Protein, 40 grams
Carbohydrate, 22 grams
Fat, 105 grams
Calories, 2100

BREAKFAST.
Egg. 1
Asparagus. 100 grams 2 h. tbsp.
Butter.
Cream.
Coffee.

DINNER.
Chop. 105 grams 1 medium.
Peas. 50 grams 1 h. tbsp.
Celery. 50 grams 6 stalks 4-1/2 in. long.
Butter.
Cream.
Tea.

SUPPER.
Cauliflower. 120 grams 2 h. tbsp. +
String beans. 100 grams 2 h. tbsp.
Butter.
Cream.
Tea.

_Allow during day:_
Butter. 20 grams 2 squares.
Cream, 40%. 4 ounces 8 tbsp.

TABLE XVI.

Protein 40 grams
Fat, 100 grams
Carbohydrate, 30 grams
Calories, 1200

BREAKFAST.
Bacon. 50 grams 2 slices 6 in. long.
Peas (canned). 75 grams 1-3/4 h. tbsp.
Butter.
Cream.
Coffee.

DINNER.
Broth--6 ounces with
vegetables:
Cabbage. 25 grams 1 level tbsp.
Tomatoes. 25 grams 1 level tbsp.
Turnips. 25 grams 1 level tbsp.
Celery. 50 grams 3 pieces 4-1/2 in. long.
Steak. 100 grams 1 small serving.
Squash. 50 grams 1 h. tbsp.
Tomatoes. 75 grams 1-3/4 tbsp.
Butter.
Cream.
Tea.

SUPPER.
Spinach. 100 grams 2 h. tbsp.
Turnips. 175 grams 3-3/4 h. tbsp.
Celery. 100 grams 6 stalks 4-1/2 in. long.

_Allow during day:_
Butter. 50 grams 5 squares.
Cream, 40%. 4 ounces 8 tbsp.

TABLE XVII.

Protein, 40 grams
Carbohydrate, 30 grams
Fat, 100 grams
Calories, 1200

BREAKFAS