nd very beneficial as the olive oil is very
strengthening and the rubbing will always give relief.

2. Constipation, A Pleasant Treatment for.--"One-half teaspoonful olive
oil, one-half teaspoonful orange juice, three times a day after feeding."

3. Constipation, Prunes a Medicine for.--"Abate heat and gently open the
bowels by the use of prunes. These should be fed to children more often.
This would often prevent sickness. A very useful way of administering
prunes as a medicine is to simmer for one-half hour, a few in water enough
to cover, with 1/2 oz. senna leaves; remove the prunes, allow to dry and
let the child eat them when needed. This is very good."

4. Constipation, Soothing Syrup Made by a Mother in New York for.--"One-
half ounce spearmint, one-quarter ounce lady's slipper, one-half ounce
rhubarb, one-quarter ounce cinnamon powder; pour one-half pint boiling
water on the whole, mix and let stand to boil fifteen minutes, strain and
sweeten well with syrup or honey. Give a teaspoonful every half hour,
diminishing as the pain subsides." This will be found very beneficial in
children, and may be used without any fear whatever, as it is perfectly
harmless.

5. Constipation, Figs as a Medicine for.--"Grind up equal amounts of figs
and senna leaves, put in closed jar and eat dry when needed." This will be
found especially good for children, and most of them like it.

[612 MOTHERS' REMEDIES]

CONSTIPATION may be caused by many things, inheritance, malformation of
the rectum and other parts, errors of food in the mother and in bottle-fed
babies.

What is the treatment? If the baby is nursed and the mother is
constipated, she should at once change her habits and diet. She should
exercise in the open air at least two hours every day, and have a movement
daily, even if she must take some mild laxative.

What should she drink and eat? She should drink plenty of water, and pure
rich milk, cocoa, eat oatmeal and cornmeal gruels. She should not drink
tea or coffee. She can eat fruit, most green vegetables and some meat, but
not much starchy food. Baby may not get enough residue in his bowels. Give
him one or two meals daily of modified milk made up of oatmeal gruel
instead of barley, and give him plenty of water between his meals. One
teaspoonful of cream in a little hot water given before nursing is often
beneficial, or one or two teaspoonfuls of beef juice may be given night
and morning, After six months a