will waken right away," rise
and walk around a little, and you will be surprised to find how soon the
habit of prompt rising will become easy. You have your morning duties to
perform, or your lessons to learn. If you say to yourself, when it is
time you should begin, "I will not loiter, but immediately set about my
work or study," you will find in the very act and determination a help
and strength, and pleasure even, which you can never imagine before you
have experienced it. God has so made us that in the very performance of
duty, however trivial, there is a reward and strength and a very high
kind of pleasure. But we need firm self-control to compel ourselves
thus to do our duty. I shall rejoice if any words of mine lead you to
test for yourself the truth of what I have said.

Self-control should extend to our speech, temper, and pleasures. To be
able to control the tongue is rightly esteemed one of the greatest of
moral achievements. You remember what the apostle James says, that "if
any man offend not in word, the same is a perfect man, and able also to
bridle [control] the whole body." It is so easy to say cross or unkind
words; so easy to make slighting or gossiping remarks about companions
or friends; so hard to efface the painful effects of such hasty or
ill-considered speech. It is so easy to make a petulant or disrespectful
reply to parents or teachers when they reprove; so much harder, yet so
much better, to acknowledge a fault and feel and express sorrow for
wrong-doing. Your own conscience and consciousness tell you how much
happier you feel when you have done the latter. Yet you need, over and
over again, to fortify yourself against temptation to hasty or
ill-natured or improper speech by determining beforehand that you will
not give way to the temptation; that you will control yourself. And
whenever you have allowed yourself to be overcome by such temptation you
should make it the occasion of serious reflection and earnest resolve to
be more guarded in future. You will have attained a great deal in the
direction of high and noble character when you have learned to control
your speech. It is the same in regard to controlling your temper. But
there is one truth of which I can assure you: If you will learn to be
silent and not speak at all when you feel that your temper is getting or
has gotten the better of you, you will soon get the better of your
temper. There is no such efficient discipline for a hasty te