gh; using dry. Beat egg separately; add cream; mix with bran, add
melted butter, salt, and baking powder. Grease muffin rings and pour
in the mixture. Bake in moderate oven.

DIABETES MUFFINS[49]

(The Equivalent of an Egg)

Recipe for Hepco Cakes, so arranged that one cake is equivalent to an
egg:

140 gm. Hepco flour Protein 60 Fat 29
2 eggs Protein 12 Fat 12
60 c.c. 40% cream Protein 2 Fat 24
10 gm. butter Fat 9

Make twelve cakes; each cake contains 6 grams of protein, 6 grams of
fat, and approximately 75 calories.

LISTER MUFFINS

So arranged that each muffin is equivalent to one egg:

60 gm. Lister flour (one box) Protein 42 Fat 0
1 egg Protein 6 Fat 6
45 c.c. 40% cream Protein 2 Fat 18
30 gm. butter Fat 25

Make 17 muffins; each muffin contains 6 grams protein, 6 grams fat.

BRAN BISCUITS FOR CONSTIPATION

(By F. M. Allen)

60 gm. bran
1/4 tsp. salt
6 gm. powdered agar-agar
100 c.c. (1/2 glass) cold water

Tie bran in cheesecloth and wash under tap until water is clear. Bring
agar-agar and water (100 c.c.) to boiling point. Add washed bran and
salt and agar-agar solution (hot). Mold into ten cakes; place on oiled
paper and let stand 1/2 hour, then when firm and cool, bake in
moderate oven 30 to 40 minutes. The bran muffins are more palatable if
butter and eggs are added. This may be done, provided the patient
allows for them in the diet.

CASOID FLOUR AND BRAN MUFFINS

1 oz. (30 gm.) casoid flour
1 level tbs. (15 gm.) butter
1 oz. (30 c.c.) 40% cream
1/4 tsp. salt
1 egg white (whole egg may be substituted for 1 egg white)
1-1/2 tsp. baking powder
1 cup washed bran

Total food value: protein, 18 grams; fat, 24 grams; carbohydrates, 1
gram; calories, 300.

One muffin: protein, 3 grams; fat, 4 grams; carbohydrates, trace; and
calories, 50.

The flours and meals used in this recipe are prepared by Cutlard,
Stewart & Walt, Ltd., London (casoid flour). Theo. Metcalf & Co.,
Boston (soya bean meal). Lister Brothers, Andover, Mass. (Lister
diabetic flour).

LISTER FLOUR AND BRAN MUFFINS, OR BISCUITS

1 cup washed bran
30 gm. Lister flour
1 tsp. baking powder
1 tbs. butter
1 egg
1/2 tsp. salt
2 tbs. 40% cream

Sufficient water to make a drop batter (about 1/4