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bilities, which we shall be ashamed to neglect; we can, so to speak, diet our minds and hearts, avoiding unwholesome food and debilitating excesses. To a certain extent, I say, for the old fault has a horrid pertinacity, and even when felled in fair fight, has a vile trick of recovering its energies and leaping on us from some ambush by the way, as we saunter, blithely conscious of our victory. It may be a discouraging and an oppressive thought, but the only hope lies in good sense and patience. There are no short cuts; we have to tread every inch of the road. But we may at least do one thing. We may speak frankly of our experiences, without either pose or concealment. It does us no harm to confess our failures, and it puts courage into other pilgrims, who know at least that they are not alone in their encounters with the hobgoblins. And no less frankly, too, may we speak of the fine things that we have seen and heard by the way, the blue hills and winding waters of which we have caught a glimpse from the brow of the windswept hill, the talk and aspect of other wayfarers whom we have met, the noble buildings of the ancient city, the stately avenue which the dull road intersects unaware, the embowered hamlet, the leafy forest dingle, the bleat of sheep on the dewy upland, the birds' song at evening--all that strikes sharp and clear and desirable upon our fresh or tired sense. For one thing is certain, that the end is not yet; and that there is something done for the soul both by the morning brightness and the evening heaviness which can be effected in no other way. And in this spirit we may look back on our mistakes, sad as they were, and on our triumphs, which are sometimes sadder still, and know that they were not mere accidents and obstacles which might have been otherwise--they were rather the very stuff and essence of the soul showing through its enfolding garb. And then, too, if we have suffered, as we all must suffer if we have any heart or blood or brain at all, we can learn the blessed fact of the utter powerlessness of suffering to hurt or darken us. Its horror lies in the continuance of it, in the shuddering anticipation of all we may yet have to endure; but once over, it becomes instantly either like a cloud melting in the blue of heaven, or, better still a joyful memory of a pain that braced and purified. No one ever gives a thought, except a grateful one, to past suffering. If it leaves its handwritin
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