Manners 90

CHAPTER VI. FORM IV. JUNIOR GRADE
Kitchen Fire, The 92
Requirements 93
Heat, oxygen, fuels 96
Kitchen Stove, The 96
Fireless Cooker, The 99
Principles of Fireless Cooker 100
Reasons for Use of Fireless Cooker 100
Ways of Using Fireless Cooker 100
Home-made Fireless Cooker, A 101

CHAPTER VII. FORM IV: JUNIOR GRADE (Continued)
Food, Study of 103
Uses of Food 103
Necessary Substances in Food 105
Sources of Food 106
Common Foods, Study of 106
Milk 107
Eggs 110
Vegetable Food, Study of 114
Comparative food value of different parts of
plants 119
Green vegetables, root vegetables and
tubers, ripe seeds (peas, beans, and
lentils) 120
Vegetables, General Rules for Cooking 122
Fruit, General Rules for Cooking 123
Fresh Fruit 123
Dried Fruit 123
Starch, Use of, to Thicken Liquids 124
Flour, Use of, to Thicken Liquids 125
Cream of Vegetable Soups 126
Principles of Cream Soups 126
Seeds, Outline of Lesson on Cooking 127
Cereals