getting hot and your feet dry there will be
little danger of sickness.

If your head gets too hot put green leaves inside of your hat.

If your throat is parched, and you cannot get water, put a pebble in
your mouth. This will start the saliva and quench the thirst.

Water Hints

If you work your hands like paddles and kick your feet, you can stay
above water for some time even with your clothes on. It requires a
little courage and enough strength not to lose your head.

[Illustration: Ready for the hike.]

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Many boy swimmers make the mistake of going into the water too soon
after eating. The stomach and digestive organs are busy preparing the
food for the blood and body. Suddenly they are called upon to care for
the work of the swimmer. The change is too quick for the organs, the
process of digestion stops, congestion is apt to follow, and then
paralyzing cramps.

Indian Bathing Precaution

The Indians have a method of protecting themselves from cramps. Coming
to a bathing pool, an Indian swimmer, after stripping off, and before
entering the water, vigorously rubs the pit of the stomach with the
dry palm of his hands. This rubbing probably takes a minute, then he
dashes cold water all over his stomach and continues the rubbing for
another minute, and after that he is ready for his plunge. If the
water in which you are going to swim is cold, try this method before
plunging into the water.

Good Bathing Rule

The rule in most camps regarding entering the water is as follows: "No
one of the party shall enter the water for swimming or bathing except
at the time and place designated, and in the presence of a leader."
Laxity in the observance of this rule will result disastrously.

Clouds

Every cloud is a weather sign: Low clouds, swiftly moving, indicate
coolness and rain; hard-edged clouds, wind; rolled or jagged clouds,
strong wind; "mackerel" sky, twelve hours day.

Look out for rain when
A slack rope tightens.
Smoke beats downward.
Sun is red in the morning.
There is a pale yellow or greenish sunset.

Rains

Rain with east wind is lengthy.

A sudden shower is soon over.

A slow rain lasts long.

Rain before seven, clear before eleven.

A circle round the moon means "storm."

"The evening red, the morning gray
Sets the traveler on his way;
The evening gray, the morning red
Brings down showers upon his head."

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"When the grass is dry at