and gains; more, even, than happiness
itself, you will be willing to make the effort necessary for its
achievement.

If you would be freed from sin and sorrow; if you would taste of that
spotless purity for which you sigh and pray; if you would realize wisdom
and knowledge, and would enter into the possession of profound and abiding
peace, come now and enter the path of meditation, and let the supreme
object of your meditation be Truth.

At the outset, meditation must be distinguished from _idle reverie_. There
is nothing dreamy and unpractical about it. It is _a process of searching
and uncompromising thought which allows nothing to remain but the simple
and naked truth_. Thus meditating you will no longer strive to build
yourself up in your prejudices, but, forgetting self, you will remember
only that you are seeking the Truth. And so you will remove, one by one,
the errors which you have built around yourself in the past, and will
patiently wait for the revelation of Truth which will come when your errors
have been sufficiently removed. In the silent humility of your heart you
will realize that

"There is an inmost centre in us all
Where Truth abides in fulness; and around,
Wall upon wall, the gross flesh hems it in;
This perfect, clear perception, which is Truth,
A baffling and perverting carnal mesh
Blinds it, and makes all error; and to know,
Rather consists in opening out a way
Whence the imprisoned splendour may escape,
Than in effecting entry for a light
Supposed to be without."

Select some portion of the day in which to meditate, and keep that period
sacred to your purpose. The best time is the very early morning when the
spirit of repose is upon everything. All natural conditions will then be in
your favor; the passions, after the long bodily fast of the night, will be
subdued, the excitements and worries of the previous day will have died
away, and the mind, strong and yet restful, will be receptive to spiritual
instruction. Indeed, one of the first efforts you will be called upon to
make will be to shake off lethargy and indulgence, and if you refuse you
will be unable to advance, for the demands of the spirit are imperative.

To be spiritually awakened is also to be mentally and physically awakened.
The sluggard and the self-indulgent can have no knowledge of Truth. He who,
possessed of health and strength, wastes the calm, precious hours of the
silent morn