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The Project Gutenberg eBook, Everyday Foods in War Time, by Mary Swartz Rose This eBook is for the use of anyone anywhere at no cost and with almost no restrictions whatsoever. You may copy it, give it away or re-use it under the terms of the Project Gutenberg License included with this eBook or online at www.gutenberg.net Title: Everyday Foods in War Time Author: Mary Swartz Rose Release Date: November 17, 2004 [eBook #14066] Language: English Character set encoding: ISO-646-US (US-ASCII) ***START OF THE PROJECT GUTENBERG EBOOK EVERYDAY FOODS IN WAR TIME*** E-text prepared by Audrey Longhurst, Barbara Tozier, and the Project Gutenberg Online Distributed Proofreading Team EVERYDAY FOODS IN WAR TIME by MARY SWARTZ ROSE Assistant-Professor, Department of Nutrition, Teachers College, Columbia University New York 1918 The time has come, the Aggies said, To talk of many things, Of what to eat, of calories, Of cabbages and kings, Of vitamines and sausages, And whether costs have wings. _Journal of Home Economics_, November, 1917. PREFACE "FOOD IS FUEL FOR FIGHTERS. Do not waste it. Save WHEAT, MEAT, SUGARS AND FATS. Send more to our Soldiers, Sailors and Allies." The patriotic housewife finds her little domestic boat sailing in uncharted waters. The above message of the Food Administration disturbs her ordinary household routine, upsets her menus and puts her recipes out of commission. It also renders inoperative some of her usual methods of economy at a time when rising food prices make economy more imperative than ever. To be patriotic and still live on one's income is a complex problem. This little book was started in response to a request for "a war message about food." It seemed to the author that a simple explanation of the part which some of our common foods play in our diet might be both helpful and reassuring. To change one's menu is often trying; to be uncertain whether the substituted foods will preserve one's health and strength makes adjustment doubly difficult. It is hoped that the brief chapters which follow will make it easier to "save wheat, meat, sugars and fats" and to make out an acceptable bill of fare without excessive cost. Thanks are due to the Webb Publishing Company, St. Paul, Minnesota, for permission to reprint three of the chapters, which app
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