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f an hour's rest after food, so that study should not interfere with the process of digestion, why should not the "growing students" take a substantial luncheon with them, and partake of it when the morning lessons are over? Really this could be very easily managed. It only needs that there should be a little forethought on the part of the home authorities; that sufficient change of diet should be provided; that the luncheons should be freshly prepared day by day; and that a convenient receptacle for conveying it backwards and forwards should be procured; then every difficulty which could be urged against the plan would be conquered. Added to this there is the fact that children almost always enjoy food which is prepared for them at home more than they enjoy food prepared by strangers; as a regular thing, that is. There are to be bought now-a-days very handy little tin sandwich cases with sides which fold down when empty, and so occupy very little space. A good deal may be carried in one of these tins, and it can be stowed away when done with in a corner of the book bag, and the weight will scarcely be felt. Better still is one of the small luncheon baskets which are to be seen in every fancy shop, and which cost but a few pence. A basket three inches deep, three inches wide, and six inches in length, could be made to hide away a most diversified repast. A knife and fork, with a single plate could be slipped into a strap in the lid, and there would be room also for a tiny flask, whatever solid refreshment was decided on, and also one of those dainty delicacies which serve to give piquancy and attractiveness to a luncheon. There is no occasion to limit a meal of this sort to sandwiches. Sandwiches are excellent when well made, and they can be varied to any extent, but when indulged in day after day, and week after week, they become monotonous. If, however, sandwiches are to preserve their charm they ought not to appear more than once a week, and they ought not to be made of similar materials twice in two months. A sandwich is never so much appreciated as when it is a surprise, and it certainly lends itself to surprises more than any other preparation that can be named. There is no end to the ingredients, the combinations, the appetising morsels which can be introduced into a sandwich. Every sort of meat--tinned, potted, and preserved, roast, boiled, and stewed; every kind of fish, flesh, and fowl, can be used for it; wh
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