, she
should change her occupation at different periods of the day. She must
train herself not to get excited. She must not quarrel or argue. She
must train herself to be temper-immune, and not to permit others to
upset her equilibrium.

A real lady never gets visibly angry. Anger drives away friends who
really help to make us beautiful by giving us pleasant sensations.

One should be eternally feminine. One should not attempt athletics
unless she is sure that her physique will endure this. A strain may
wreck one's health and looks. Most women are built like watches--one
thing wrong upsets the whole mechanism.

Observing the small courtesies in life makes one charming. Knowledge of
the various forms of society etiquette has made many women popular and
has placed them in an enviable social position. Real politeness comes
from a kind heart, from good impulses and it ranks as a strong beauty
point because it illumines the face.

If one is obliged to work out for a living she must remember that habit
affects looks. If one is energetic and happy the face will reflect the
content. If one shirks her duty and hates her work, her face will
reflect discontent; her vital organs will weigh downward and affect her
health, and her looks will suffer. One must affect enthusiasm in her
work to stimulate the vital organs.

So the real beauty is carved from within and the inward Sculptor is
always at work. A girl is her own beauty doctor and can work out her own
beauty destiny. She may have everything in life that she wills, if she
will only guide this inner workman.

A girl who lives in the back woods may make herself so choice and
beautiful in the indescribable way, that her fame will spread miles
away. She should bide her time, stay to herself until she has fully
improved herself, mind and body, and she will reap her full reward.

Law of Attraction--Vibrations.

Every one of us has a magnet within which attracts others for good or
evil, and which is attracted by good or evil. The old philosophers have
given us many proverbs to bear out this truth. We have the saying,
"Birds of a feather flock together."

The law of vibrations was studied centuries ago by the old wise men.

One attracts the kind of vibrations that one sends out. The Bible also
has given us many commandments and injunctions to protect us from
ourselves. We are told that one must love if one would be loved; "to
cast thy bread upon the waters and it sha