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contradiction of her known opinion and known wishes, for mere contradiction's sake. By the time you have turned over in your mind all these possible or probable circumstances, you will generally see that the person offending may really be not so much (if at all) to blame; and then the candid and generous feelings of your nature will convert your anger into regret for the pain you have unintentionally inflicted. I do not, however, recommend you to venture upon this practice _yet_. Under present circumstances, any indulged reflection upon the minute features of the offence, and the possible feelings of the offender, will be more likely to increase your irritation than to subdue it; you will not be able to view your own case through an unprejudiced medium, until you have acquired the power of compelling your thoughts to dwell on those features only of an annoyance which may tend to soften your feelings, while you avoid all such as may irritate them. A much lower stage of self-control, and one in which you may immediately begin to exercise yourself, is the prevention of your thoughts from dwelling for one moment on any offence against you, looking upon such offence in this point of view alone, that it is one of those divinely-sent opportunities of Christian warfare without which you could make no advance in the spiritual life. The consideration of the subject of temper, as connected with habits of thought, on which I have dwelt so long and in so much detail, is of the greatest importance. It is absolutely impossible that you can exercise control over your temper, or charitable and forgiving feelings toward those around you, if you suffer your mind to dwell on what you consider their faults and your own injuries. Are you, however, really aware that you are in the habit of indulging such thoughts? I doubt it. Few people observe the direction in which their thoughts are habitually exercised until they have practised for some little time strict watchfulness over those shadowy and fleeting things upon which most of the realities of life depend. Watch yourself, therefore, I entreat you, even during this one day. I ask only for one day, because I know that, in a character like yours, such an examination, once begun in all earnestness, will only cease with life. It is of sins of ignorance and carelessness alone that I accuse you; not of wilfully harbouring malicious and revengeful thoughts. You have never, probably, observed the
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