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ertainly put aside unnoticed, and finishes with some serviceable practical counsel: "Keep your mind calm, go early to bed, for ours is a hot-blooded race and predisposed to suffer from stone. Take nine hours' sleep, rise at six and visit your patients, being careful to use no speech unconnected with the case before you. Avoid heating your body to perspiration; go forth on horseback, come back on foot; and on your return put on warm clothes. Drink little, break your fast on bread, dried fish, and meat, and then give four hours to study, for studies bring pleasure, relief from care, and mental riches; they are the foundations of renown, and enable a man to do his duty with credit. See your patients again; and, before you sup, take exercise in the woods and fields adjacent. Should you become over-heated or wet with rain, cast off and dry your damp clothes, and don dry ones. Sup heartily, and go to bed at eight; and when, by the brevity of the night, this is not convenient, take a corresponding rest during the day. Abstain from summer fruit, from black wine, from vain overflow of talk, from falsehood and gaming, from trusting a woman or over-indulging her, for she is a foolish animal and full of deceit. Over-fondness towards a woman will surely bring evil upon you. Bleed and purge yourself as little as possible; learn by experience of other men's faults and misfortunes; live frugally; bear yourself suavely to all men; and let study be your main end. All this and more have I set forth in the books I have named. Trust neither promises nor hopes, for these may be vain and delusive; and reckon your own only that which you hold in your hand. Farewell." From the fact that Cardan took part in an unofficial medical conference in Paris, that he afterwards superseded Cassanate as the Archbishop of St. Andrews' physician, and did not find himself with a dozen or so quarrels on his hands, it may be assumed that he was laudably free from the jealousy attributed by tradition to his profession. This instance becomes all the more noteworthy when his natural irascibility, and the character of the learned controversy of the times comes to be considered. He does not spare his censure in remarking on the too frequent quarrels of men of letters,[255] albeit these quarrels must have lent no little gaiety to the literary world. No one who reads the account of Gian Battista's fate can doubt the sincerity of Cardan's remorse for that neglect of the
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