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so easily shake off the effect! We emerge from our meditation almost convinced that the stinging sense of the truth of our conduct which we are experiencing is the equivalent of having reformed it. We go out with a glow of virtue and by night realise that we have sinned again! It is no doubt well that we should not be permanently depressed about our spiritual state, but only because we have taken all the pains we can to heal the wounds of sin. There is no need that any one should abide in a state of sin because there has been in the Precious Blood a fountain opened for sin and for uncleanness, and by washing therein, though our souls were as scarlet, they shall become white as snow. We have the right to a certain optimism about ourselves if it be founded on actual spiritual activity which ceaselessly tries to reproduce the Christ-experience in us, even the experience of the Passion by the voluntary self-discipline to which we subject ourselves. A brilliant writer has spoken of those whose view of their lives is drawn from "that fountain of all optimism--sloth." That is a true saying: our optimism is often no more than an idle refusal to face facts; a quaint and good-natured assumption that nothing very much matters and that everything will be all right in the end! This easy going optimism is commonly as far as possible from representing any spiritual fact. If we are seeking any serious and fruitful relation to the Passion of our Lord, we must seek it along the Way of the Cross. To follow His example means to follow His experience, to treat life as He treated it. The content of our lives is quite different, but the treatment of the given fact must be essentially the same. We need the same repulse of temptation, the same quiet disregard of the appeals of the world, whether it offer the alleviation of difficulty or the bestowal of pleasure as the reward of our allegiance. And we, sinners in so manifold ways, need what our Lord did not need, repulsion from our sins as the necessary preliminary to forgiveness. My experience makes me feel very strongly that we are apt to be deficient in the first step in repentance--contrition. As we follow the Way of Sorrows we know that our Lord is suffering _for us_; and we feel that the starting point of our repentance must lie in our success in making that a personal matter. In our self examination, in our approach to the sacrament of penance, we are compelled to ask ourselves, Am
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