n | 10.9|10.5| 5.4|69.6| 2.1| 1.5|
Corn meal, unbolted | 11.6| 8.4| 4.7| 74.0 | 1.3|
Corn meal, bolted | 12.5| 9.2| 1.9|74.4| 1.0| 1.0|
Hominy | 10.9| 8.6| 0.6|79.2| 0.4| 0.3|
Pop corn, popped | 4.3|10.7| 5.0|77.3| 1.4| 1.3|
Hulled corn | 74.1| 2.3| 0.9| 22.2 | 0.5|
Rice: | | | | | | |
Whole rice, polished| 12.3| 6.9| 0.3| 80.0 | 0.5|
Puffed rice | 7.1| 6.2| 0.6| 85.7 | 0.4|
Crackers | 6.8|10.7| 8.8|71.4| 0.5| 1.8|
Macaroni | 10.3|13.4| 0.9| 74.1 | 1.3|
=======================================================

=====================================================
| DIGESTIBLE NUTRIENTS
|----+----+----+----+----------
| | | | | Fuel
KIND OF FOOD |Pro.|Fat |C.H.|Ash | Value
| | | | | per lb.
| | | | |
----------------------+----+----+----+----+----------
| % | % | % | % | Calories.
Oat Preparations: | | | | |
Oats, whole grain | -- | -- | -- | -- | --
Oatmeal, raw |12.5| 6.5|65.5| 1.4| 1767
Rolled, steam-cooked|12.5| 6.7|64.5| 1.4| 1759
Wheat: | | | | |
Whole grain | -- | -- | -- | -- | --
Cracked wheat | 8.1| 1.5|68.7| 1.2| 1501
Rolled, steam-cooked| 8.5| 1.6|70.7| 1.1| 1541
Shredded wheat | 7.7| 1.3|71.1| 1.4| 1521
Crumbed and malted | 9.1| 0.9|73.7| 1.4| 1623
Farina | 8.9| 1.3|72.9| 0.5| 1609
Rye: | | | | |
Whole grain | -- | -- | -- | -- | --
Flaked, to be eaten | 7.8| 1.3|71.1| 1.3| 1516
raw | | | | |
Barley: | | | | |
Whole grain | -- | -- | -- | -- | --
Pearled barley | 6.6| 1.0|73.0| 0.3| 1514
Buckwheat: | | | | |
Flour | 5.0| 1.1|73.1| 0.7| 1471
Corn: | | | | |
Whole grain | -- | -- | -- | -- | --
Corn meal, unbolted | 6.2| 4.2|73.2| 1.0| 1728
Corn meal, bolted | 6.8| 1.7|74.6| 0.8| 1602
Hominy | 6.4| 0.5|78.7| 0.2| 1671
Pop corn, popped | 7.9| 4.5|77.8| 1.0| 1882
Hulled c