ectly unharmed. And had
it not been for other physical errors than those which pertain to diet,
I know of no reason why his life might not have been preserved many
years longer--perhaps to this time.
Rev. Josiah Brewer, late a missionary in Smyrna, was very much exposed
to disease, and, like Mr. Howard, to the plague itself; and yet I am not
aware that he ever had a single sick day as the consequence of his
exposure. I do not know with certainty that he abstains entirely from
flesh meat, but he is said to be rigidly temperate in other respects.
Those who have read Rush's Inquiries and other writings, are aware that
he was very much exposed to the yellow fever in Philadelphia, during the
years in which it prevailed there. Now, there is great reason for
believing that he owed his exemption from the disease, in part, at
least, to his great temperance.
Mr. James, a teacher in Liberia, in Africa, had abstained for a few
years from animal food, prior to his going out to Africa. Immediately
after his arrival there, and during the sickly season, one of his
companions who went out with him, died of the fever. Mr. James was
attacked slightly, but recovered.
Another vegetable-eater--the Rev. Mr. Crocker--went out to a sickly part
of Africa some years since, and remained at his station a long time in
perfect health, while many of his friends sickened or died. At length,
however, he fell.
Gen. Thomas Sheldon, of this state, a vegetable-eater, spent several
years in the most sickly parts of the Southern United States, with an
entire immunity from disease; and he gives it as his opinion that it is
no matter where we are, so that our dietetic and other habits are
correct.
Mr. G. McElroy, of Kentucky, spent several months of the most sickly
season in the most unhealthy parts of Africa, in the year 1835, and yet
enjoyed the best of health the whole time. While there and on his
passage home, he abstained wholly from animal food, living on rice and
other farinaceous vegetables and fruits.
In view of these facts and many others, Mr. Graham remarks: "Under a
proper regimen our enterprising young men of New England may go to New
Orleans or Liberia, or any where else they choose, and stay as long as
they choose, and yet enjoy good health." And there is no doubt he is
right.
But it is hardly worth while to cite single facts in proof of a point of
this kind. There is abundant testimony to be had, going to show that a
vegetable
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