68
Rice 68
Rhubarb 69
Sage 71
Strawberry 72
Spinach 72
Tomato 73
Turnip 74
Thyme 75
Walnut 75
Wheat 76

PART III.--INDICES

Index to Diseases and Remedies 79
Index to Prescriptions and Recipes 86
Index--Miscellaneous 87

FOOD REMEDIES

PART I.--INTRODUCTORY

_While there is Fruit there is hope._

While there is life--and fruit--there is hope. When this truth is
realised by the laity nine hundred and ninety-nine out of every thousand
professors of the healing art will be obliged to abandon their
profession and take to fruit-growing for a living.

Many people have heard vaguely of the "grape cure" for diseases arising
from over-feeding, and the lemon cure for rheumatism, but for the most
part these "cures" remain mere names. Nevertheless it is almost
incredible to the uninitiated what may be accomplished by the
abandonment for a time of every kind of food in favour of fruit. Of
course, such a proceeding should not be entered upon in a careless or
random fashion. Too sudden changes of habit are apt to be attended with
disturbances that discourage the patient, and cause him to lose patience
and abandon the treatment without giving it a fair trial. In countries
where the "grape cure" is practised the patient starts by taking one
pound of grapes each day, which quantity is gradually increased until he
can consume six pounds. As the quantity of grapes is increased that of
the ordinary food is decreased, until at last the patient lives on
nothing but grapes.[1] I have not visited a "grape cure" centre in
person, but I have read that it is not only persons suffering from the
effects of over-feeding who find salvation in the "grape cure," but that
consumptive patients thrive and even put on weight under it.

The _Herald of Health_ stated, some few years back, that in the South of
France where the "grape cure" is practised consumptive patients are fed
on grapes alone, and become quite strong and well in a year or two. And
I have myself known wonderful cures to follow on the adoption of