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high courage that never faltered when he was misunderstood by associates and maligned by enemies, that pressed steadily onward, in the face of biting disease, until work was done, until honor was satisfied. I RESTRAINING SELF A little girl four years old came trembling to her mother and asked for pencil and paper. Then, teeth set and eyes flashing, she pounced on the paper and began to make all sorts of vicious marks. Asked what she was doing, she said she was writing a letter to a sister who had offended her by an act that had been misunderstood. "She is not a nice girl," the little critic said, "and I'm telling her so. I don't like her any more, and I'm saying that." As she wrote her hand trembled; she was carried away by her unpleasant emotion. After a few moments, unable to go on with her self-appointed task, she flung herself, sobbing, into her mother's arms and for half an hour she could not control herself. The sight was pitiful. But far more pitiful is the spectacle of one old enough to know better who yields to vexation and hatred, thereby not only making himself disagreeable, but robbing himself of power to perform the duties of the hour. For there is nothing so exhausting as uncontrolled emotion. There is so much for each one of us to do, and every ounce of strength is needed by those who would play their part in the world. Then what spendthrift folly it is to waste needed power on emotion that is disquieting, disagreeable and disgraceful! That lesson was never impressed more forcibly than by a French officer of whom a visitor from America asked, "Did I understand that you had lost three sons?" "Yes, sir, and two brothers," was the proud reply. "How you must hate the Boche," remarked a bystander. "No, no," was the instant reply, "not hate; just pity, sir; pity, but not hate. Hate, you know, is an excessive emotion, sir; and no one can do effective work if he spends his vitality in an excess of emotion. No," he concluded, "we cannot hate; we cannot work if we burn up ourselves inside. Pity, sir; pity. 'They know not what they do.' That's the idea. And they don't." The same lesson of self-restraint was taught by Marshal Foch in his words to the soldiers of France. He urged them to keep their eyes and ears ready and their mouths "in the safety notch"; and he told them they must obey orders first and kick afterwards if they had been wronged. He said, "Bear in mind that the enemy is your enemy and t
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