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hee all the day. Give joy to the soul of Thy servant, for to Thee, O Lord, I have lifted up my soul. For Thou, O Lord, art sweet and mild; and plenteous in mercy to all that call upon Thee."[208] XIII Must Prayer necessarily be Attentive? That even holy men sometimes suffer distraction of mind when at prayer is clear from the words: _My heart hath forsaken me!_[209] This question particularly concerns vocal prayer. And for its solution we must know that a thing is said to be necessary in two senses: firstly, in the sense that by it a certain end is _more readily_ attained, and in this sense attention is absolutely requisite in prayer. But a thing is said to be necessary also because without it a certain thing cannot attain its object _at all_. Now the effect or object of prayer is threefold. Its first effect--an effect, indeed, which is common to all acts springing from charity--is _merit_; but to secure this effect it is not necessarily required that attention should be kept up throughout the prayer, but the initial intention with which a man comes to prayer renders the whole prayer meritorious, as, indeed, is the case in all other meritorious acts. The second effect of prayer is peculiar to it, and that is to _obtain favours_; and for this, too, the primary intention suffices, and to it God principally looks. But if the primary intention is wanting, prayer is not meritorious, neither can it win favours; for, as S. Gregory says, God hears not the prayer of a man who when he prays does not give heed to God.[210] The third effect of prayer is that which it immediately and actually brings about, namely, the _spiritual refreshment of the soul_; and to attain this end attention is necessarily required in prayer. Whence it is said, _If I pray in a tongue my understanding is without fruit_.[211] At the same time, we must remember that there is a threefold species of attention which may find place in our vocal prayer: one by which a man attends to the words he recites, and is careful to make no mistake in them; another by which he attends to the meaning of the words; and a third by which he attends to the end of all prayer--namely, God Himself--and to the object for which he is praying. And this species of attention is the most necessary of all, and one which even uninstructed folk can have; sometimes, indeed, the intensity with which the mind is borne towards God is, as says Hugh of S. Victor, so
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