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Project Gutenberg's Plain Facts for Old and Young, by John Harvey Kellogg This eBook is for the use of anyone anywhere at no cost and with almost no restrictions whatsoever. You may copy it, give it away or re-use it under the terms of the Project Gutenberg License included with this eBook or online at www.gutenberg.org Title: Plain Facts for Old and Young Author: John Harvey Kellogg Release Date: November 27, 2006 [EBook #19924] Language: English Character set encoding: ASCII *** START OF THIS PROJECT GUTENBERG EBOOK PLAIN FACTS FOR OLD AND YOUNG *** Produced by Ron Swanson [Illustration: The Sanitarium at Battle Creek, Mich.] [Frontispiece: Yours truly, J. H. Kellogg] PLAIN FACTS FOR OLD AND YOUNG. BY J. H. KELLOGG, M.D., MEMBER AMERICAN PUBLIC HEALTH ASSOCIATION, AMERICAN SOCIETY FOR THE ADVANCEMENT OF SCIENCE, AMERICAN SOCIETY OF MICROSCOPY, MEMBER MICH. STATE BOARD OF HEALTH, MEDICAL SUPERINTENDENT OF THE BATTLE CREEK SANITARIUM, AUTHOR OF NUMEROUS WORKS ON HEALTH, ETC. PUBLISHED BY SEGNER & CONDIT, BURLINGTON, IOWA. 1881. Entered, according to Act of Congress, in the year 1879, by J. H. KELLOGG, M.D., In the Office of the Librarian of Congress at Washington, D.C. ALL RIGHTS RESERVED. PREFACE. The publishers of this work offer no apology for presenting it to the reading public, since the wide prevalence of the evils which it exposes is sufficient warrant for its publication. The subjects with which it deals are of vital consequence to the human race; and it is of the utmost importance that every effort should be made to dispel the gross ignorance which almost universally prevails, by the wide diffusion, in a proper manner, of information of the character contained in this volume. This book has been written not for the young only, nor for any single class of persons, but for all who are old enough to be capable of understanding and appreciating it. The prime object of its preparation has been to call attention to the great prevalence of sexual excesses of all kinds, and the heinous crimes resulting from some forms of sexual transgression, and to point out the terrible results which inevitably follow the violation of sexual law. In order to make more clear and comprehensible the teachings of nature respecting the laws regulating the sexual function, and the evils resulting from their violation, it has seemed necessary to pr
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