ood are not more important than a cheerful mind.
Spicy table talk, well mixed with laughter, is better than all the
digestive tablets in the world. What is true of stomach secretions is
equally true of stomach contractions. "The pleasurable taking of food"
is a necessity if the required contractions of stomach and intestines
are to go forward on schedule time. A little extra dose of adrenalin
from a mild case of depression or worry is enough to stop all
movements for many minutes. What a revelation on many a case of
nervous dyspepsia! The person who dubbed it "Emotional Dyspepsia" had
facts on his side.

=Circulation.= It is not the heart only that pumps the blood through
the body. The tiny muscles of the smallest blood-vessels, by their
elasticity are of the greatest importance in maintaining an even flow,
and this is especially influenced by fear and depression. Blushing,
pallor, cold hands and feet, are circulatory disturbances based
largely on emotions. Better than a hot-water bottle or electric pads
are courage and optimism. A patient of mine laughingly tells of an
incident which she says happened a number of years ago, but which I
have forgotten. She says that she asked me one night as she carried
her hot-water bottle to bed, "Doctor, what makes cold feet?" and that
I lightly answered "Cowardice!" Whereupon she threw away her beloved
water-bag and has never needed it since.

There is a disturbance of the circulation which results in very
marked swelling and redness of the affected part. This is known as
angio-neurotic edema, or nervous swelling. I do not have to go farther
than my own person for an example of this phenomenon. When I was a
young woman I taught school and went home every day for luncheon. One
day at luncheon, some one of the family criticized me severely. I went
back to school very angry. Before I entered the school-room, the
principal handed me some books which she had ordered for me. They were
not at all the books I wanted, and that upset me still more. As I went
into the schoolroom, I found that my face was swollen until my eyes
were almost shut; it was a bright red and covered with purplish
blotches. My fingers were swollen so that I could not bend the joints
in the slightest degree. It was a day or two before the disturbance
disappeared, and the whole of it was the result of anger.

We hear much to-day about high blood pressure. They say that a man is
as old as his arteries, and now it is kn