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will be found to be water gruel, or something like it. But dissolve the same quantity of the fat of meat in a gallon of water, thicken it over the fire with oatmeal, and the result will be a very pleasant broth, possessing the identical taste of the meat in a considerable degree, whether of beef or mutton. If some of the gelatinous parts of meat be added, the broth is then of a rich and nutritious quality, and can be made very cheap. For example: take from four to six ounces of barley, oatmeal two ounces, onions or leeks a small quantity; beef fat, suet, or drippings, from two to four ounces; celery seed half a spoonful, pepper and salt to give the soup a relish, and water sufficient to make a gallon. Boil the barley, previously washed, in six quarts of water, which when boiled sufficiently soft will be reduced to a gallon. It will be necessary to skim it clean in the course of the boiling, and to stir it well from the bottom of the boiler. The celery seed should be bruised, and added with the leeks and onions, towards the end of the process. The oatmeal is to be mixed in a little cold water, and put in about an hour before the soup is done. In the last place add the fat, melted before the fire, if not in a state of drippings, and season with pepper and salt. A few grains of cayenne would give the soup a higher relish. Wheat flour may be used instead of oatmeal, but in a smaller proportion. The addition of turnips, carrots, and cabbages, will be a considerable improvement. The intention of the oatmeal or flour is, by the mucilage they contain, assisted with barley broth, to unite the fat with the liquid, so as to form one uniform mass. Where the fat is suspended in the soup, and not seen floating on the top, by which it is rendered easier of digestion, and more readily convertible into good chyle, it is evident that it must be more palatable, as well as abundantly more nutritious. Some may think this kind of soup unwholesome, from the quantity of fat it contains; but a little reflection will shew the contrary. Suet puddings and dumplins are not unwholesome, neither are mutton drippings with potatoes or other vegetables. In short, fat is eaten daily by all ranks of people, in some way or other, in much larger quantities than is prescribed for soup. A labouring man would find no difficulty in eating as much suet at one meal, in a flour pudding, or as much drippings as is necessary for a gallon of soup, in a mass of potatoes
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