a.
What to Do to Secure Good
Digestion.

Constipation. Its Causes. Treatment
by Hygienic Measures.

Rheumatism. Muscular and Articular.
Treatment.

Gout. Causes. Symptoms. General
and Local Treatment.

Neuralgia. Causes and Symptoms.
The Only Rational Treatment.

Sprains and Synovitis. Symptoms.
Treatment.

Varicose Veins and Swollen Glands.
The Cause and Treatment.

Baldness. Treatment for Restoring
the Hair.

Lung Disorders. How to Improve
Breathing. The Prevention and
Treatment of Consumption.

Round Shoulders and Protruding Collar
Bones. How to Overcome Them,
with Special Exercises.

How to Strengthen the Back. The
Cause of Spinal Weakness.

How to Strengthen the Trunk. The
Importance of Strong Bodily
Muscles.

A Chair as a Gymnasium. How to
Use a Bedroom Chair as a
Complete Gymnasium Apparatus.

The Hygiene of the Skin. Nerves of
the Skin. Sun Baths.

Modern Nervousness. The Best Treatment.

Smallpox. Its Nature. Prevention.
Treatment of Smallpox.

Sunstroke. Causation and Treatment.
How to Avoid It. What to Do
When Prostrated.

In this work the author sets forth the methods he has pursued and found
be practical and successful. Over 300 pages and 200 Illustrations. Price
$1.00.

RACE CULTURE

THE IMPROVEMENT OF THE RACE THROUGH MOTHER AND CHILD. By Susanna W.
Dodds, M. D.

A large 12mo. volume bound in extra cloth, price, $1.50

The time has come when parents must consider the responsibilities that
rest upon them in relation to their children and make a study of
Eugenics. This cannot be avoided or shirked and especially should
prospective mothers study the subject in all its bearing, and know what
you should do and what you should not do to insure the best possible for
your unborn child. What conditions will promote the best for health, and
afford the highest degree of intellectual and moral development. What
limit you shall place upon the number of children. Race Suicide is not
so serious a question as Race Culture, which may be easily attained by
giving proper attention to the subject.

The author of "RACE CULTURE" has made a most careful study of the whole
subject, starting from the foundation, taking up pre-natal culture in
all its bearings, including the marriage relations and the father's
responsibilities. Considering the health and the well-being of the
prospective mother and her diseases. How childbearing may be made easy,
the first care of and the feedi