*

=To William Beverley Harison:= 3 & 5 West 18th Street,
NEW YORK.

_Send to address below King's Historical Chart. Enclosed find
.................... for $3.00. I agree to pay balance, $1.00 per month
for twelve months, or until full price ($15.00) is paid._

_Name_.......................................
_Date_................. _Address_............................

=NOW READY= =Special Price to Teachers=

Rational Home Gymnastics

By

HARTVIG NISSEN

Acting director of Physical Training, Boston Public Schools; author of
_A B C of Swedish Educational Gymnastics, etc., etc._

=CONTENTS=

=Chapter 1. The "Why" and "How."=
=Chapter 2. Description of Movements and their Effects.=
=Chapter 3. Health Points on Walking and Bicycling.=
=Chapter 4. The Use of Water and Massage.=
=Chapter 5. Prescription of Exercise for the "Well" and the "Sick."=

* * * * *

With More Than Forty Full-page Illustrations and a Very Complete Index

* * * * *

No one is better qualified to prepare a work of this nature than
Professor Nissen, and he has condensed the knowledge gained during his
twenty years' experience as a teacher of physical culture and medical
gymnastics into a concise, convenient, and comprehensive manual of
_rational_ home gymnastics. The unusually complete series of
illustrations, all of which are reproduced from photographs, make the
book of exceptional value. For the teacher of gymnastics and physical
culture, the athlete, and the man or woman, boy or girl, who is
sufficiently wise to see the benefits of sensible and reasonable
exercise, no better guide and hand-book has been published.

* * * * *

="SCHOOL" might with equal truth and propriety be substituted for "HOME"
in the title.=

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_Printed in a beautiful clear type on heavy coated paper, stoutly and
artistically bound in cloth. Price $1.00 postpaid._

* * * * *

Correspondence with regard to the examination and introduction of
Nissen's "Rational Home Gymnastics" is cordially invited. Specimen pages
free on application.

* * * * *

=Richard G. Badger & Co.,= _157 Fremont Street_
_Bos