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human male becomes sexually perfect, varies from ten to fifteen years. In the United States puberty in the male usually occurs at the age of fourteen and a half years. In tropical climates it occurs at nine or ten, and in cold countries, such as Norway and Siberia, it may not take place until eighteen or nineteen. Vigorous physical exercise tends to delay puberty, anything exciting the emotions tends to hasten it. Stimulating foods, pepper, vinegar, mustard, spices, tea and coffee, excess meat nutriment hasten puberty. A cool, unstimulating vegetable and farinaceous diet may delay the development of the sexual system several months or a year. THE SIGNS AND CHANGES OF PUBERTY In the boy the signs of puberty are the growth of hair on the skin covering the pubes and in the armpits. Chest and arms broaden, the frame grows more angular, the masculine proportions more pronounced. The vocal cords grow longer and lower the pitch of the voice. Hair grows on chin, upper lip, cheeks, and often on the body surface. THE SEXUAL MORAL LAW The sexual moral law is the same for both sexes, and equally binding. It may be summed up as follows: "Your sexual urges, instincts and desires should never consciously injure an individual human being or mankind in general. They should be exercised to further the value and happiness of both." THE MALE ADOLESCENT AND CONTINENCE The perfect carrying out of this general moral law implies continence on the part of the male adolescent until marriage. Continence is positive restraint under all circumstances. Strict continence is neither injurious to health, nor does it produce impotence. While self-denial is difficult, since the promptings of nature often seem imperious, it is not impossible. It is certain that no youth will suffer, physically, by remaining sexually pure. The demands which occur during adolescence are mainly abnormal, due to the excitements of an overstimulating diet, pornographic literature and art, and the temptations of impure association. WHY YOUNG MEN GO WRONG Foul thoughts, once they enter the mind, corrode it. The sensual glance, the bawdy laugh, the ribald jest, the smutty story, the obscene song may be met with on street corner, in the car, train, hotel lobby, lecture hall and workshop. Mental unchastity ends in physical unchastity. The habit common to most adolescent
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