n the part of the mother, it will be
apparent that it is of the greatest moment, during the whole course of
nursing, to maintain a tranquil state of mind. Pleasing and peaceful
emotions favor the normal secretion of milk, and go far towards securing
the health of the child. When strongly affected by any powerful
feelings, mothers should not give the breast, but should wait until they
have calmed down to their usual tenor of temper. A case is related of a
woman who was always excited by a highly electrical state of the
atmosphere, and particularly during stormy weather. If when thus
influenced she nursed her child he was sure to fall into convulsions;
while, if she delayed doing so until this nervous excitement had passed,
no unpleasant symptoms occurred. But we have already dwelt at length
upon this subject in speaking of the influence of the mind of the mother
over the child at her breast, and need not therefore recur to it. The
_food_ while nursing must be nutritious and varied, though simple and
unstimulating; and should consist both of meat and vegetables, soups,
fish, flesh, and fowl, either in combination or succession. When the
digestion requires stimulation and aid, a glass of mild ale twice a day
will be useful. Wines, brandy, and whisky should not be taken without
the advice of a physician. Moderate exercise in the open air and regular
habits are necessary. A defective or excessive diet, fatigue, loss of
rest at night, and irregularities and excesses of all kinds are
unfavorable to mother and child. The proper methods of combating a
tendency to over-abundance or to scantiness of milk have been alluded
to. Medicines, unless prescribed by the medical attendant, should rarely
or never be taken during this period, as many of them enter the milk and
may thus affect the child.
RELATIONS OF HUSBAND AND WIFE DURING NURSING.
After a natural and healthful confinement, the nurse usually remains
with the mother for a period of four weeks. During the whole of this
time the husband should occupy a separate apartment, and, according to
some physicians, this separation should be protracted during the entire
period of nursing. But this is unusual, and in most cases unnecessary.
Only those women who are warned by the recurrence of their monthly
illness that they are liable to another pregnancy immediately, should
insist on such an ascetic rule as this.
Unquestionably the quality of the milk is much deteriorated by a
con
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