{ Sweet fruits (oranges, grapes, pineapples).
{ Dried fruits (prunes, dates, raisins, currants).
{ Sugar cane, sorghum cane.
{ Sugar beets, sugar maples.
{ Products made from sugar (candy, jellies,
{ preserves, marmalade).

{ Butter, cream, cheese.
{ Olive oil, cotton seed oil, peanut oil, corn oil,
{ almond oil.
{ Soy bean.
{ Corn meal, cotton seed meal and flour, oatmeal.
Fats { Pork (bacon especially), other fat meat.
{ Codfish (and other fatty fish).
{ Eggs (yolk).
{ Cocoa, chocolate.
{ Brazil nuts, almonds, pecans, and other nuts rich
{ in fat.

Water { All foodstuffs except those which have been put
{ through a drying process.

{ Nitrogen (in proteins, meat, eggs, milk, fish,
{ gluten of wheat, zein of corn meal, legumen of
Mineral salts { beans, peas, and lentils).
(organic form) { Phosphorus (eggs, yolk especially, cream,
{ vegetables, whole wheat, cereals, breadstuffs,
{ oatmeal, dried beans and peas).

{ Eggs, milk, lean meat, cereal products, whole
Iron (organic and { wheat, dried beans and peas, vegetables,
inorganic form) { spinach in particular, onions, mushrooms,
{ fruits, port wine.

{ Milk.[1]
{ Eggs.
{ Soft tissues and fluids of all animals, skeleton
{ and teeth of animals.
Calcium (organic { Wheat (the entire grain), flour, oatmeal,
and inorganic { polished rice.
form) { Dried beans and peas.
{ Green vegetables (beets, carrots, parsnips,
{ turnips, potatoes).
{ Fruits (apples, bananas, oranges, pineapples,
{ dried prunes).
{ Nuts (almonds, peanuts, walnuts).

{ { Lean beef, eggs, milk.
Sulphur (organic { { Wheat flour, entire wheat,
and inorganic { The proteins { crackers, etc.
form) { {