to his own first
natural and kindly form; just so doth man; for, at his reception of the art
of divination and faculty of prognosticating future things, that part in
him which is the most divine, to wit, the Nous, or Mens, must be calm,
peaceable, untroubled, quiet, still, hushed, and not embusied or distracted
with foreign, soul-disturbing perturbations. I am content, quoth Panurge.
But, I pray you, sir, must I this evening, ere I go to bed, eat much or
little? I do not ask this without cause. For if I sup not well, large,
round, and amply, my sleeping is not worth a forked turnip. All the night
long I then but doze and rave, and in my slumbering fits talk idle
nonsense, my thoughts being in a dull brown study, and as deep in their
dumps as is my belly hollow.

Not to sup, answered Pantagruel, were best for you, considering the state
of your complexion and healthy constitution of your body. A certain very
ancient prophet, named Amphiaraus, wished such as had a mind by dreams to
be imbued with any oracle, for four-and-twenty hours to taste no victuals,
and to abstain from wine three days together. Yet shall not you be put to
such a sharp, hard, rigorous, and extreme sparing diet. I am truly right
apt to believe that a man whose stomach is replete with various cheer, and
in a manner surfeited with drinking, is hardly able to conceive aright of
spiritual things; yet am not I of the opinion of those who, after long and
pertinacious fastings, think by such means to enter more profoundly into
the speculation of celestial mysteries. You may very well remember how my
father Gargantua (whom here for honour sake I name) hath often told us that
the writings of abstinent, abstemious, and long-fasting hermits were every
whit as saltless, dry, jejune, and insipid as were their bodies when they
did compose them. It is a most difficult thing for the spirits to be in a
good plight, serene and lively, when there is nothing in the body but a
kind of voidness and inanity; seeing the philosophers with the physicians
jointly affirm that the spirits which are styled animal spring from, and
have their constant practice in and through the arterial blood, refined and
purified to the life within the admirable net which, wonderfully framed,
lieth under the ventricles and tunnels of the brain. He gave us also the
example of the philosopher who, when he thought most seriously to have
withdrawn himself unto a solitary privacy, far from the