ngly
discussed the merits of each dear doll as if they had been two little
mothers in a nursery.
A passer-by said to Mrs. Douglas, as he noticed the contrast in the
children's appearance, "'One touch of nature makes the whole world
kin.'"
"Yes," nodded Mrs. Douglas, in reply; and she resolved that Lily's
little acquaintance should have not only a doll, but plenty of good warm
clothing, and herself for a friend.
THE POCKET BLOW-PIPE.
BY WILLIAM BLAIKIE,
AUTHOR OF "HOW TO GET STRONG, AND HOW TO STAY SO."
Stand erect, with the chin turned a little up. Draw through the nose all
the air you can, till your chest is brimful. Now place in the mouth a
piece of clay pipe stem, say an inch long, and blow through it as long
and hard as you can, as if you were trying to blow out a flame.
Well, what does this do? Try a few whiffs, and see. If not used to it,
at first it may make you feel dull, perhaps dizzy. But this soon wears
off, and you find that a few minutes of this lung-filling now and then
through the day is working wonders. The chest seems to be actually
growing larger; and it really is, for you are stretching out every
corner of it. But the heart and stomach--indeed, about all the vital
organs--feel the new pressure, and better digestion, brisker
circulation, and a warmer and very comfortable feeling over the whole
body are among the results. M----, an oil-broker in New York, says that
at thirty-six he had a weak voice, stood slouched over and inerect, was
troubled with catarrh, and knew too well what it was to have the stomach
and bowels work imperfectly. Most people can not inflate the chest so as
to increase its girth over two inches. By steady practice at his little
pipe, he in about a year got so that he could inflate five whole inches.
But now his chest is noticeably round and full, and he is as straight a
man as any in a dozen. His weak voice has gone; indeed, he says he has
the strongest voice of any in a choir in which he now sings. The catarrh
has left, while his stomach is simply doing nobly. The fuller veins in
his hands and the swifter reaction when he bathes tell that his
circulation is also stronger and quicker than formerly, while he has a
general health and buoyancy to which he had long been a stranger. These
are surely wonderful changes in a man of his age, and in that brief
time, and each change is plainly for the better. Not only do his friends
remark it, but he delights in telling
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