n, that animal food
"contains a greater quantity of nutriment in a given bulk, than either
herbaceous or farinaceous food." In some diseases, too, meat is better
for the stomach than vegetables.
The largest proportion of those, who have been remarkable for having
lived to the greatest age, were persons, whose diet was almost
exclusively vegetables; and it is a well-known fact, that the pulse of a
hardy and robust man, who lives on simple vegetable diet, is from ten
to twenty beats less in a minute, than that of men who live on a mixed
diet.
In regard to the intellect, Dr. Franklin asserted, from experience, that
an exclusively vegetable diet "promotes clearness of ideas and quickness
of perception; and is to be preferred, by all who labor with the mind."
The mightiest efforts of Sir Isaac Newton, were performed, while
nourished only by bread and water. Many other men, distinguished by
intellectual vigor, give similar testimony. These facts show that animal
food is not needful, to secure the perfect developement of mind or
body.[P]
The result of the treatment of the inmates of the Orphan Asylum, at
Albany, is one, upon which all, who have the care of young children,
should deeply ponder. During the first six years of the existence of
this Institution, its average number of children was eighty. For the
first three years, their diet was meat once a day, fine bread, rice,
Indian puddings, vegetables, fruit, and milk. Considerable attention was
given to clothing, fresh air, and exercise; and they were bathed once in
three weeks. During these three years, from four to six children, and
sometimes more, were continually on the sick-list; one or two assistant
nurses were necessary; a physician was called, two or three times a
week; and, in this time, there were between thirty and forty deaths. At
the end of this period, the management was changed, in these
respects:--daily ablutions of the whole body were practised; bread of
unbolted flour was substituted for that of fine wheat; and all animal
food was banished. More attention also was paid to clothing, bedding,
fresh air, and exercise. The result was, that the nursery was vacated;
the nurse and physician were no longer needed; and, for two years, not a
single case of sickness or death occurred. The third year, also, there
were no deaths, except those of two idiots and one other child, all of
whom were new inmates, who had not been subjected to this treatment. The
teacher
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