FREE BOOKS

Author's List




PREV.   NEXT  
|<   174   175   176   177   178   179   180   181   182   183   184   185   186   187   188   189   190   191   192   193   194   195   196   197   198  
199   200   201   202   203   204   205   206   207   208   209   210   211   212   213   214   215   216   217   218   219   220   221   222   223   >>   >|  
n, that animal food "contains a greater quantity of nutriment in a given bulk, than either herbaceous or farinaceous food." In some diseases, too, meat is better for the stomach than vegetables. The largest proportion of those, who have been remarkable for having lived to the greatest age, were persons, whose diet was almost exclusively vegetables; and it is a well-known fact, that the pulse of a hardy and robust man, who lives on simple vegetable diet, is from ten to twenty beats less in a minute, than that of men who live on a mixed diet. In regard to the intellect, Dr. Franklin asserted, from experience, that an exclusively vegetable diet "promotes clearness of ideas and quickness of perception; and is to be preferred, by all who labor with the mind." The mightiest efforts of Sir Isaac Newton, were performed, while nourished only by bread and water. Many other men, distinguished by intellectual vigor, give similar testimony. These facts show that animal food is not needful, to secure the perfect developement of mind or body.[P] The result of the treatment of the inmates of the Orphan Asylum, at Albany, is one, upon which all, who have the care of young children, should deeply ponder. During the first six years of the existence of this Institution, its average number of children was eighty. For the first three years, their diet was meat once a day, fine bread, rice, Indian puddings, vegetables, fruit, and milk. Considerable attention was given to clothing, fresh air, and exercise; and they were bathed once in three weeks. During these three years, from four to six children, and sometimes more, were continually on the sick-list; one or two assistant nurses were necessary; a physician was called, two or three times a week; and, in this time, there were between thirty and forty deaths. At the end of this period, the management was changed, in these respects:--daily ablutions of the whole body were practised; bread of unbolted flour was substituted for that of fine wheat; and all animal food was banished. More attention also was paid to clothing, bedding, fresh air, and exercise. The result was, that the nursery was vacated; the nurse and physician were no longer needed; and, for two years, not a single case of sickness or death occurred. The third year, also, there were no deaths, except those of two idiots and one other child, all of whom were new inmates, who had not been subjected to this treatment. The teacher
PREV.   NEXT  
|<   174   175   176   177   178   179   180   181   182   183   184   185   186   187   188   189   190   191   192   193   194   195   196   197   198  
199   200   201   202   203   204   205   206   207   208   209   210   211   212   213   214   215   216   217   218   219   220   221   222   223   >>   >|  



Top keywords:

children

 

vegetables

 

animal

 

exercise

 

physician

 

vegetable

 
deaths
 
inmates
 

During

 

treatment


result

 

clothing

 

attention

 

exclusively

 

idiots

 

Considerable

 

sickness

 

occurred

 

bathed

 
puddings

Institution

 

average

 

existence

 

teacher

 

subjected

 

greater

 

number

 

eighty

 
Indian
 

longer


practised

 

ablutions

 

management

 

changed

 

respects

 
unbolted
 

bedding

 

nursery

 

substituted

 

banished


period

 
nurses
 

assistant

 

continually

 

vacated

 

called

 
needed
 

thirty

 

single

 
minute